Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 835 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is a good tracking habit? (a) noting what worked (b) hiding the bad weeks (c) checking once a year (d) comparing with others
2. 2.Which of these keeps you motivated? (a) comparing with toppers (b) a study buddy (c) a too-big daily target (d) waiting to feel ready
3. 3.Which of these keeps you motivated? (a) quitting after one miss (b) harsh self-blame (c) a smaller next step (d) waiting to feel ready
4. 4.🔍 Which is the odd one out? (a) scrolling for hours (b) recalling your reason (c) a too-big daily target (d) comparing with toppers
5. 5.Which of these helps turn a dream into a goal? (a) just wishing (b) a weekly check-in (c) only talking about it (d) no start date
6. 6.🔍 Which is the odd one out? (a) skipping the next task (b) a sticker on a chart (c) a reward before work (d) staying up very late
7. 7.🔍 Which is the odd one out? (a) starting very small (b) no fixed time (c) starting too big (d) phone beside you
8. 8.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) False (b) True
9. 9.Which of these keeps it just a dream? (a) a way to check it (b) a clear target (c) giving up at once (d) a first small step
10. 10.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a habit tracker
11. 11.💪 A setback means… (a) a chance to learn (b) you should quit (c) the goal is silly (d) you are a failure
12. 12.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
13. 13.True or false: “scrolling for hours” keeps you motivated. (a) True (b) False
14. 14.📈 Rohan plans to make 160 flashcards this month and has done 8 so far. What percentage of the target is done?
15. 15.🪜 Ishaan’s goal is to read 40 pages in 4 weeks, the same number each week. How many pages is that each week?
16. 16.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a bigger size (c) a lucky number (d) a famous name
17. 17.📈 Ananya plans to read 120 pages this month and has done 114 so far. What percentage of the target is done?
18. 18.📈 Saanvi plans to read 120 pages this month and has done 15 so far. How many more pages are needed to reach the target?
19. 19.Which of these keeps you motivated? (a) scrolling for hours (b) waiting to feel ready (c) recalling your reason (d) harsh self-blame
20. 20.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) a simple progress graph
21. 21.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
22. 22.📈 Nisha plans to solve 70 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
23. 23.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
24. 24.Which of these is a small clear step? (a) read every book (b) get really fit (c) read pages 1 to 10 today (d) learn all of chemistry
25. 25.True or false: “read 30 pages this week” is a short-term goal (days or weeks). (a) True (b) False
26. 26.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) write one paragraph (c) learn all of chemistry (d) make 10 flashcards
27. 27.⏳ A long-term goal usually takes… (a) one evening (b) a few minutes (c) one lunch break (d) months or years
28. 28.True or false: “be fluent in French” is a long-term goal (months or years). (a) False (b) True
29. 29.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
30. 30.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
31. 31.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
32. 32.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
33. 33.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) checking once a year (d) guessing at month end
34. 34.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Specific (b) Relevant (c) Achievable (d) Time-bound
35. 35.💭 Are dreams useless? (a) only for small kids (b) yes, always (c) yes, forget them (d) no, they give direction
36. 36.Which of these describes S (Specific)? (a) fits your bigger plan (b) says exactly what (c) has a deadline (d) has an end date
37. 37.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
38. 38.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “I am hopeless.” (c) “Why try at all?” (d) “I can improve this.”
39. 39.True or false: “read a novel a week” helps the long-term goal “build a phone app”. (a) False (b) True
40. 40.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True

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