Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 84 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
2. 2.Which of these drains your motivation? (a) a smaller next step (b) harsh self-blame (c) small daily wins (d) recalling your reason
3. 3.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
4. 4.True or false: “play in the state team” is a short-term goal (days or weeks). (a) True (b) False
5. 5.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
6. 6.🔍 Which is the odd one out? (a) a favourite snack (b) skipping the next task (c) a huge box of sweets (d) buying costly things
7. 7.🔁 Which helps a new study habit stick? (a) only on weekends (b) the same time daily (c) when you feel like it (d) once a month
8. 8.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
9. 9.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a short-term goal (b) a long-term goal
10. 10.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) keeps you going (b) drains your drive
11. 11.📈 Tara plans to write 100 practice answers this month and has done 15 so far. What percentage of the target is done?
12. 12.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) True (b) False
13. 13.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) jog 1 km thrice a week (c) swim 4 laps by June (d) be famous one day
14. 14.🔍 Which is the odd one out? (a) a progress chart (b) a study buddy (c) harsh self-blame (d) small daily wins
15. 15.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
16. 16.True or false: this goal is missing A (Achievable). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) False (b) True
17. 17.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
18. 18.Which of these helps a new habit stick? (a) too many at once (b) linking it to a cue (c) no fixed time (d) starting too big
19. 19.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) learn 5 words a day (c) be famous one day (d) be really smart
20. 20.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Time-bound (c) Achievable (d) Relevant
21. 21.Which short-term step helps the long-term goal “build a phone app”? (a) learn the body systems (b) build a small game (c) practise at the nets (d) run 2 km each morning
22. 22.📈 Tara plans to learn 90 new words this month and has done 29 so far. How many more new words are needed to reach the target?
23. 23.Which of these is too big or too vague for one step? (a) master all maths (b) list the 6 chapters (c) make 10 flashcards (d) learn 5 words tonight
24. 24.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) read 30 pages this week (c) learn 10 words this week (d) score 90% in Class 10
25. 25.🔍 Which is the odd one out? (a) comparing with toppers (b) celebrating small steps (c) recalling your reason (d) small daily wins
26. 26.💪 A setback means… (a) you should quit (b) the goal is silly (c) you are a failure (d) a chance to learn
27. 27.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
28. 28.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
29. 29.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Specific (c) Measurable (d) Achievable
30. 30.🔍 Which is the odd one out? (a) a favourite snack (b) playing with friends (c) staying up very late (d) a walk in the park
31. 31.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
32. 32.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) False (b) True
33. 33.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
34. 34.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) you see it and act (c) teachers grade it (d) it looks neat
35. 35.🔍 Which is the odd one out? (a) list the 6 chapters (b) read pages 1 to 10 today (c) solve 3 sums before tea (d) get really fit
36. 36.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
37. 37.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
38. 38.🪜 Nisha’s goal is to write 100 practice answers, doing 10 each day. In how many days will the goal be done?
39. 39.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) buy a big dictionary (c) learn all 60 today (d) learn 15 words this week
40. 40.Which of these is a poor reward after study? (a) a favourite snack (b) one episode of a show (c) a huge box of sweets (d) a walk in the park

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