Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: this goal is missing T (Time-bound). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) True (b) False
- 2.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
- 3.True or false: this goal is missing T (Time-bound). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
- 4.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 5.🗓️ After you list your steps, what should you add? (a) nothing at all (b) more goals (c) a long rest (d) a date for each step
- 6.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) blame the questions (c) find what went wrong (d) tear up the paper
- 7.True or false: “small daily wins” drains your motivation. (a) True (b) False
- 8.Which of these is a short-term goal (days or weeks)? (a) solve 5 sums today (b) learn to code an app (c) become a doctor (d) score 90% in Class 10
- 9.True or false: “a small reward after” makes a new habit fail. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) be the best at maths (c) be a star singer (d) have a big house
- 11.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
- 12.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
- 13.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
- 14.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
- 15.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 16.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Specific (c) Achievable (d) Time-bound
- 17.📈 Diya has reached 35% of a target of 100 practice answers. How many practice answers is that?
- 18.🪜 Tara’s goal is to solve 36 practice sums in 9 days, the same number each day. How many practice sums is that each day?
- 19.🎯 In a SMART goal, which letter means “realistic for you”? (a) Relevant (b) Achievable (c) Measurable (d) Specific
- 20.Which of these drains your motivation? (a) a smaller next step (b) a study buddy (c) small daily wins (d) waiting to feel ready
- 21.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
- 22.🔍 Which is the odd one out? (a) skipping the next task (b) a huge box of sweets (c) a whole day of games (d) time for a hobby
- 23.🔍 Which is the odd one out? (a) a reward before work (b) one episode of a show (c) a walk in the park (d) time for a hobby
- 24.🔍 Which is the odd one out? (a) same time every day (b) linking it to a cue (c) skipping two days (d) starting very small
- 25.📈 Arjun plans to learn 130 new words this month and has done 51 so far. How many more new words are needed to reach the target?
- 26.True or false: “a smaller next step” drains your motivation. (a) True (b) False
- 27.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
- 28.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
- 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 30.Which of these is a poor reward after study? (a) a whole day of games (b) time for a hobby (c) a walk in the park (d) a favourite snack
- 31.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it is too short (c) it is vague (d) it has a verb
- 32.📈 Aarav plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
- 33.Which of these is a goal (a clear target with a plan)? (a) piano 20 minutes a day (b) be the best at maths (c) travel the world (d) have a big house
- 34.Which of these is a poor reward after study? (a) a favourite snack (b) a sticker on a chart (c) buying costly things (d) time for a hobby
- 35.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
- 36.🔍 Which is the odd one out? (a) buying costly things (b) staying up very late (c) skipping the next task (d) one episode of a show
- 37.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) comparing with last week
- 38.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
- 39.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) only counting misses (d) a weekly check-in
- 40.Which short-term step helps the long-term goal “build a phone app”? (a) read a novel a week (b) join a coding club (c) learn the body systems (d) do well in biology
Answer key
- False
- True
- False
- a poor tracking habit
- a date for each step
- find what went wrong
- False
- solve 5 sums today
- False
- piano 20 minutes a day
- play for the state
- helps a habit stick
- write a storybook
- True
- a good tracking habit
- Specific
- 35
- 4
- Achievable
- waiting to feel ready
- a long-term goal
- time for a hobby
- a reward before work
- skipping two days
- 79
- False
- a goal
- a small clear step
- a good tracking habit
- a whole day of games
- it is vague
- 70
- piano 20 minutes a day
- buying costly things
- a helpful thought
- one episode of a show
- comparing with last week
- keeps you going
- only counting misses
- join a coding club
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