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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 840 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing T (Time-bound). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) True (b) False
  2. 2.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
  3. 3.True or false: this goal is missing T (Time-bound). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
  4. 4.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  5. 5.🗓️ After you list your steps, what should you add? (a) nothing at all (b) more goals (c) a long rest (d) a date for each step
  6. 6.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) blame the questions (c) find what went wrong (d) tear up the paper
  7. 7.True or false: “small daily wins” drains your motivation. (a) True (b) False
  8. 8.Which of these is a short-term goal (days or weeks)? (a) solve 5 sums today (b) learn to code an app (c) become a doctor (d) score 90% in Class 10
  9. 9.True or false: “a small reward after” makes a new habit fail. (a) True (b) False
  10. 10.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) be the best at maths (c) be a star singer (d) have a big house
  11. 11.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  12. 12.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
  13. 13.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
  14. 14.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
  15. 15.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Specific (c) Achievable (d) Time-bound
  17. 17.📈 Diya has reached 35% of a target of 100 practice answers. How many practice answers is that?
  18. 18.🪜 Tara’s goal is to solve 36 practice sums in 9 days, the same number each day. How many practice sums is that each day?
  19. 19.🎯 In a SMART goal, which letter means “realistic for you”? (a) Relevant (b) Achievable (c) Measurable (d) Specific
  20. 20.Which of these drains your motivation? (a) a smaller next step (b) a study buddy (c) small daily wins (d) waiting to feel ready
  21. 21.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
  22. 22.🔍 Which is the odd one out? (a) skipping the next task (b) a huge box of sweets (c) a whole day of games (d) time for a hobby
  23. 23.🔍 Which is the odd one out? (a) a reward before work (b) one episode of a show (c) a walk in the park (d) time for a hobby
  24. 24.🔍 Which is the odd one out? (a) same time every day (b) linking it to a cue (c) skipping two days (d) starting very small
  25. 25.📈 Arjun plans to learn 130 new words this month and has done 51 so far. How many more new words are needed to reach the target?
  26. 26.True or false: “a smaller next step” drains your motivation. (a) True (b) False
  27. 27.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
  28. 28.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
  29. 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  30. 30.Which of these is a poor reward after study? (a) a whole day of games (b) time for a hobby (c) a walk in the park (d) a favourite snack
  31. 31.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it is too short (c) it is vague (d) it has a verb
  32. 32.📈 Aarav plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
  33. 33.Which of these is a goal (a clear target with a plan)? (a) piano 20 minutes a day (b) be the best at maths (c) travel the world (d) have a big house
  34. 34.Which of these is a poor reward after study? (a) a favourite snack (b) a sticker on a chart (c) buying costly things (d) time for a hobby
  35. 35.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  36. 36.🔍 Which is the odd one out? (a) buying costly things (b) staying up very late (c) skipping the next task (d) one episode of a show
  37. 37.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) comparing with last week
  38. 38.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  39. 39.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) only counting misses (d) a weekly check-in
  40. 40.Which short-term step helps the long-term goal “build a phone app”? (a) read a novel a week (b) join a coding club (c) learn the body systems (d) do well in biology

Answer key

  1. False
  2. True
  3. False
  4. a poor tracking habit
  5. a date for each step
  6. find what went wrong
  7. False
  8. solve 5 sums today
  9. False
  10. piano 20 minutes a day
  11. play for the state
  12. helps a habit stick
  13. write a storybook
  14. True
  15. a good tracking habit
  16. Specific
  17. 35
  18. 4
  19. Achievable
  20. waiting to feel ready
  21. a long-term goal
  22. time for a hobby
  23. a reward before work
  24. skipping two days
  25. 79
  26. False
  27. a goal
  28. a small clear step
  29. a good tracking habit
  30. a whole day of games
  31. it is vague
  32. 70
  33. piano 20 minutes a day
  34. buying costly things
  35. a helpful thought
  36. one episode of a show
  37. comparing with last week
  38. keeps you going
  39. only counting misses
  40. join a coding club

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