Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 2.🔁 Which helps a new study habit stick? (a) once a month (b) only on weekends (c) when you feel like it (d) the same time daily
- 3.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
- 4.Which of these is a poor reward after study? (a) a walk in the park (b) a sticker on a chart (c) a favourite snack (d) skipping the next task
- 5.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Awesome (c) Active (d) Achievable
- 6.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
- 7.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
- 8.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
- 9.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Specific (c) Strong (d) Simple
- 10.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
- 11.Which of these is a good reward after study? (a) a reward before work (b) buying costly things (c) a huge box of sweets (d) one episode of a show
- 12.🪜 Nisha’s goal is to solve 72 practice sums in 8 days, the same number each day. How many practice sums is that each day?
- 13.Which of these drains your motivation? (a) a progress chart (b) celebrating small steps (c) small daily wins (d) comparing with toppers
- 14.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) be really smart (c) piano 20 minutes a day (d) be famous one day
- 15.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
- 16.True or false: “make a poster by Monday” is a long-term goal (months or years). (a) False (b) True
- 17.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
- 18.Which of these drains your motivation? (a) a smaller next step (b) waiting to feel ready (c) recalling your reason (d) a progress chart
- 19.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
- 20.True or false: “phone beside you” makes a new habit fail. (a) True (b) False
- 21.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
- 22.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a short-term goal (b) a long-term goal
- 23.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
- 24.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) never checking
- 25.⏳ Short-term or long-term goal: “solve 5 sums today”? (a) a long-term goal (b) a short-term goal
- 26.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
- 27.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
- 28.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “I can improve this.” (c) “Why try at all?” (d) “Others are smarter.”
- 29.🔍 Which is the odd one out? (a) have a big house (b) be a star singer (c) be the best at maths (d) save ₹500 by Diwali
- 30.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
- 31.🔍 Which is the odd one out? (a) swim 4 laps by June (b) solve 10 sums each day (c) be great at sports (d) save ₹500 by Diwali
- 32.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
- 33.⏳ A short-term goal usually takes… (a) many years (b) a whole lifetime (c) days or weeks (d) no time at all
- 34.Which of these helps turn a dream into a goal? (a) giving up at once (b) a way to check it (c) just wishing (d) waiting for luck
- 35.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
- 36.🔍 Which is the odd one out? (a) scrolling for hours (b) quitting after one miss (c) a smaller next step (d) a too-big daily target
- 37.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) a habit tracker (d) guessing at month end
- 38.📈 Diya plans to make 140 flashcards this month and has done 70 so far. What percentage of the target is done?
- 39.Which of these helps turn a dream into a goal? (a) only talking about it (b) writing it down (c) waiting for luck (d) just wishing
- 40.📈 Aarav plans to write 30 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
Answer key
- False
- the same time daily
- too big or vague
- skipping the next task
- Achievable
- a dream
- an unhelpful thought
- a dream
- Specific
- Achievable
- one episode of a show
- 9
- comparing with toppers
- piano 20 minutes a day
- Time-bound
- False
- too big or vague
- waiting to feel ready
- False
- True
- a poor reward
- a long-term goal
- a long-term goal
- never checking
- a short-term goal
- False
- too big or vague
- “I can improve this.”
- save ₹500 by Diwali
- False
- be great at sports
- drains your drive
- days or weeks
- a way to check it
- Relevant
- a smaller next step
- guessing at month end
- 50
- writing it down
- 27
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