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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 844 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  2. 2.🔁 Which helps a new study habit stick? (a) once a month (b) only on weekends (c) when you feel like it (d) the same time daily
  3. 3.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
  4. 4.Which of these is a poor reward after study? (a) a walk in the park (b) a sticker on a chart (c) a favourite snack (d) skipping the next task
  5. 5.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Awesome (c) Active (d) Achievable
  6. 6.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
  7. 7.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  8. 8.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
  9. 9.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Specific (c) Strong (d) Simple
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
  11. 11.Which of these is a good reward after study? (a) a reward before work (b) buying costly things (c) a huge box of sweets (d) one episode of a show
  12. 12.🪜 Nisha’s goal is to solve 72 practice sums in 8 days, the same number each day. How many practice sums is that each day?
  13. 13.Which of these drains your motivation? (a) a progress chart (b) celebrating small steps (c) small daily wins (d) comparing with toppers
  14. 14.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) be really smart (c) piano 20 minutes a day (d) be famous one day
  15. 15.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
  16. 16.True or false: “make a poster by Monday” is a long-term goal (months or years). (a) False (b) True
  17. 17.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
  18. 18.Which of these drains your motivation? (a) a smaller next step (b) waiting to feel ready (c) recalling your reason (d) a progress chart
  19. 19.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
  20. 20.True or false: “phone beside you” makes a new habit fail. (a) True (b) False
  21. 21.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
  22. 22.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a short-term goal (b) a long-term goal
  23. 23.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
  24. 24.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) never checking
  25. 25.⏳ Short-term or long-term goal: “solve 5 sums today”? (a) a long-term goal (b) a short-term goal
  26. 26.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
  27. 27.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  28. 28.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “I can improve this.” (c) “Why try at all?” (d) “Others are smarter.”
  29. 29.🔍 Which is the odd one out? (a) have a big house (b) be a star singer (c) be the best at maths (d) save ₹500 by Diwali
  30. 30.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
  31. 31.🔍 Which is the odd one out? (a) swim 4 laps by June (b) solve 10 sums each day (c) be great at sports (d) save ₹500 by Diwali
  32. 32.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
  33. 33.⏳ A short-term goal usually takes… (a) many years (b) a whole lifetime (c) days or weeks (d) no time at all
  34. 34.Which of these helps turn a dream into a goal? (a) giving up at once (b) a way to check it (c) just wishing (d) waiting for luck
  35. 35.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
  36. 36.🔍 Which is the odd one out? (a) scrolling for hours (b) quitting after one miss (c) a smaller next step (d) a too-big daily target
  37. 37.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) a habit tracker (d) guessing at month end
  38. 38.📈 Diya plans to make 140 flashcards this month and has done 70 so far. What percentage of the target is done?
  39. 39.Which of these helps turn a dream into a goal? (a) only talking about it (b) writing it down (c) waiting for luck (d) just wishing
  40. 40.📈 Aarav plans to write 30 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?

Answer key

  1. False
  2. the same time daily
  3. too big or vague
  4. skipping the next task
  5. Achievable
  6. a dream
  7. an unhelpful thought
  8. a dream
  9. Specific
  10. Achievable
  11. one episode of a show
  12. 9
  13. comparing with toppers
  14. piano 20 minutes a day
  15. Time-bound
  16. False
  17. too big or vague
  18. waiting to feel ready
  19. False
  20. True
  21. a poor reward
  22. a long-term goal
  23. a long-term goal
  24. never checking
  25. a short-term goal
  26. False
  27. too big or vague
  28. “I can improve this.”
  29. save ₹500 by Diwali
  30. False
  31. be great at sports
  32. drains your drive
  33. days or weeks
  34. a way to check it
  35. Relevant
  36. a smaller next step
  37. guessing at month end
  38. 50
  39. writing it down
  40. 27

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