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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 848 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a weekly check-in” keeps it just a dream. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) hiding the bad weeks
  3. 3.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) list the 6 chapters (c) make 10 flashcards (d) get really fit
  4. 4.Which of these describes T (Time-bound)? (a) possible with effort (b) names the subject (c) you can count it (d) has an end date
  5. 5.📅 What does a goal have that a dream may not? (a) a lucky number (b) a famous name (c) a date to finish by (d) a bigger size
  6. 6.📈 Aarav plans to solve 200 practice sums this month and has done 100 so far. What percentage of the target is done?
  7. 7.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Simple (c) Specific (d) Strong
  8. 8.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) skip it forever (c) copy answers (d) ask a teacher or friend
  9. 9.Which of these makes a new habit fail? (a) a ready study corner (b) linking it to a cue (c) ticking a tracker (d) starting too big
  10. 10.Which of these keeps you motivated? (a) waiting to feel ready (b) quitting after one miss (c) small daily wins (d) a too-big daily target
  11. 11.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
  12. 12.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
  13. 13.Which of these helps a new habit stick? (a) starting too big (b) starting very small (c) no fixed time (d) phone beside you
  14. 14.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) False (b) True
  15. 15.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  16. 16.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) guessing at month end (d) checking once a year
  17. 17.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) True (b) False
  18. 18.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
  19. 19.Which of these describes S (Specific)? (a) not too big a jump (b) clear, not vague (c) shows how much (d) realistic for you
  20. 20.Which of these is a dream (a wish with no plan yet)? (a) be a star singer (b) swim 4 laps by June (c) draw 1 sketch a day (d) read 2 books this month
  21. 21.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  22. 22.True or false: “recalling your reason” keeps you motivated. (a) True (b) False
  23. 23.🎯 In a SMART goal, which letter means “shows how much”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  24. 24.🪜 A good step is… (a) secret (b) small and clear (c) someday maybe (d) huge and vague
  25. 25.⏳ A long-term goal usually takes… (a) one evening (b) one lunch break (c) months or years (d) a few minutes
  26. 26.Which of these is a small clear step? (a) master all maths (b) read every book (c) get really fit (d) read pages 1 to 10 today
  27. 27.💭 Are dreams useless? (a) yes, forget them (b) no, they give direction (c) only for small kids (d) yes, always
  28. 28.Which of these helps turn a dream into a goal? (a) keeping it vague (b) only talking about it (c) a weekly check-in (d) giving up at once
  29. 29.🔍 Which is the odd one out? (a) jog 3 times this week (b) read 30 pages this week (c) finish homework tonight (d) write my own novel
  30. 30.Which of these makes a new habit fail? (a) linking it to a cue (b) phone beside you (c) starting very small (d) a ready study corner
  31. 31.🪜 Diya’s goal is to solve 28 practice sums, doing 4 each day. In how many days will the goal be done?
  32. 32.Which of these is too big or too vague for one step? (a) get really fit (b) read pages 1 to 10 today (c) learn 5 words tonight (d) write one paragraph
  33. 33.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Measurable (b) Specific (c) Achievable (d) Relevant
  34. 34.🪜 When planning a goal, which comes first: write the big goal or give each step a date? (a) write the big goal (b) give each step a date
  35. 35.🎯 In a SMART goal, which letter means “you can count it”? (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  36. 36.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) have a big house (c) travel the world (d) be really smart
  37. 37.Which short-term step helps the long-term goal “become a doctor”? (a) learn the body systems (b) join the school team (c) keep a story diary (d) write 300 words a day
  38. 38.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it impresses friends (c) it is fun to say (d) it gives direction
  39. 39.Which of these is a small clear step? (a) study a lot (b) fix everything today (c) become great at English (d) make 10 flashcards
  40. 40.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. False
  2. hiding the bad weeks
  3. get really fit
  4. has an end date
  5. a date to finish by
  6. 50
  7. Specific
  8. ask a teacher or friend
  9. starting too big
  10. small daily wins
  11. too big or vague
  12. a helpful thought
  13. starting very small
  14. False
  15. a poor tracking habit
  16. a simple progress graph
  17. False
  18. a cue you already do
  19. clear, not vague
  20. be a star singer
  21. Specific
  22. True
  23. Measurable
  24. small and clear
  25. months or years
  26. read pages 1 to 10 today
  27. no, they give direction
  28. a weekly check-in
  29. write my own novel
  30. phone beside you
  31. 7
  32. get really fit
  33. Specific
  34. write the big goal
  35. Measurable
  36. draw 1 sketch a day
  37. learn the body systems
  38. it gives direction
  39. make 10 flashcards
  40. a good tracking habit

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