Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these describes M (Measurable)? (a) realistic for you (b) matters to you (c) not too big a jump (d) shows how much
- 2.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) drains your drive (b) keeps you going
- 3.Which of these keeps it just a dream? (a) writing it down (b) a way to check it (c) a weekly check-in (d) no start date
- 4.🔍 Which is the odd one out? (a) no fixed time (b) too many at once (c) skipping two days (d) linking it to a cue
- 5.Which of these helps a new habit stick? (a) no fixed time (b) a small reward after (c) starting too big (d) skipping two days
- 6.🪜 Arjun’s goal is to read 40 pages in 4 weeks, the same number each week. How many pages is that each week?
- 7.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
- 8.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 9.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
- 10.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it is too SMART (c) it is vague (d) it has a verb
- 11.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
- 12.Which of these keeps it just a dream? (a) a clear target (b) a finish date (c) just wishing (d) a way to check it
- 13.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) travel the world (c) piano 20 minutes a day (d) draw 1 sketch a day
- 14.Which of these keeps it just a dream? (a) a finish date (b) only talking about it (c) a weekly check-in (d) a clear target
- 15.🪜 Rohan’s goal is to learn 8 new words in 2 weeks, the same number each week. How many new words is that each week?
- 16.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) True (b) False
- 17.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) jog 3 times this week (c) finish homework tonight (d) solve 5 sums today
- 18.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) play for the state (b) become a doctor (c) write a storybook (d) build a phone app
- 19.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
- 20.True or false: “be a star singer” is a goal (a clear target with a plan). (a) False (b) True
- 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) checking once a year (d) a simple progress graph
- 22.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) guessing at month end
- 23.🪜 Saanvi’s goal is to read 24 pages, doing 4 each day. In how many days will the goal be done?
- 24.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
- 25.🪜 When planning a goal, which comes first: split it into steps or write the big goal? (a) split it into steps (b) write the big goal
- 26.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
- 27.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
- 28.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 29.🪜 Tara’s goal is to make 48 flashcards, doing 8 each day. In how many days will the goal be done?
- 30.📈 Kabir has reached 80% of a target of 200 practice answers. How many practice answers is that?
- 31.🔍 Which is the odd one out? (a) scrolling for hours (b) waiting to feel ready (c) quitting after one miss (d) small daily wins
- 32.🔍 Which is the odd one out? (a) learn 5 words tonight (b) study a lot (c) write one paragraph (d) read pages 1 to 10 today
- 33.Which of these describes R (Relevant)? (a) has a deadline (b) says by when (c) linked to your aim (d) names the subject
- 34.Which of these keeps you motivated? (a) comparing with toppers (b) a smaller next step (c) quitting after one miss (d) scrolling for hours
- 35.Which of these keeps you motivated? (a) harsh self-blame (b) a study buddy (c) comparing with toppers (d) waiting to feel ready
- 36.True or false: “just wishing” keeps it just a dream. (a) True (b) False
- 37.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) become a doctor (c) tidy my desk today (d) learn 10 words this week
- 38.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Measurable (b) Achievable (c) Time-bound (d) Relevant
- 39.True or false: “a study buddy” keeps you motivated. (a) True (b) False
- 40.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
Answer key
- shows how much
- drains your drive
- no start date
- linking it to a cue
- a small reward after
- 10
- Time-bound
- a poor tracking habit
- an unhelpful thought
- it is vague
- False
- just wishing
- travel the world
- only talking about it
- 4
- False
- score 90% in Class 10
- write a storybook
- drains your drive
- False
- checking once a year
- guessing at month end
- 6
- True
- write the big goal
- a dream
- an unhelpful thought
- a tick chart
- 6
- 160
- small daily wins
- study a lot
- linked to your aim
- a smaller next step
- a study buddy
- True
- become a doctor
- Measurable
- True
- a good reward
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