Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 858 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) comparing with others
2. 2.True or false: “only when in the mood” helps a new habit stick. (a) False (b) True
3. 3.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
4. 4.📈 Nisha has reached 75% of a target of 40 practice sums. How many practice sums is that?
5. 5.🪜 Diya’s goal is to learn 30 new words, doing 5 each day. In how many days will the goal be done?
6. 6.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) False (b) True
7. 7.📈 Ananya plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
8. 8.Which of these drains your motivation? (a) a progress chart (b) comparing with toppers (c) small daily wins (d) celebrating small steps
9. 9.Which of these helps a new habit stick? (a) same time every day (b) no fixed time (c) phone beside you (d) too many at once
10. 10.🔍 Which is the odd one out? (a) read 30 pages this week (b) become a doctor (c) tidy my desk today (d) solve 5 sums today
11. 11.💪 A setback means… (a) a chance to learn (b) the goal is silly (c) you are a failure (d) you should quit
12. 12.True or false: “no fixed time” makes a new habit fail. (a) True (b) False
13. 13.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
14. 14.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) make a poster by Monday (c) learn 10 words this week (d) write my own novel
15. 15.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
16. 16.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
17. 17.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
18. 18.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Tough (c) Tiny (d) Time-bound
19. 19.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
20. 20.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
21. 21.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) False (b) True
22. 22.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
23. 23.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
24. 24.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
25. 25.Which of these describes S (Specific)? (a) clear, not vague (b) has a number to check (c) you can count it (d) has an end date
26. 26.📈 Kabir plans to learn 40 new words this month and has done 19 so far. How many more new words are needed to reach the target?
27. 27.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
28. 28.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
29. 29.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
30. 30.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
31. 31.Which of these makes a new habit fail? (a) a small reward after (b) no fixed time (c) a ready study corner (d) ticking a tracker
32. 32.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) checking once a year (d) noting what worked
33. 33.⛰️ A big dream is best reached by… (a) waiting for a sign (b) luck alone (c) small goals, one by one (d) one giant leap
34. 34.🪜 Aarav’s goal is to learn 28 new words in 7 weeks, the same number each week. How many new words is that each week?
35. 35.🪜 Rohan’s goal is to learn 28 new words in 7 weeks, the same number each week. How many new words is that each week?
36. 36.🪜 Meera’s goal is to write 36 practice answers, doing 6 each day. In how many days will the goal be done?
37. 37.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) a simple progress graph (d) ticking a chart daily
38. 38.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Time-bound (b) Achievable (c) Specific (d) Measurable
39. 39.🔍 Which is the odd one out? (a) a favourite snack (b) a sticker on a chart (c) skipping the next task (d) one episode of a show
40. 40.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True

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