Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 2.📈 Rohan plans to read 120 pages this month and has done 102 so far. What percentage of the target is done?
- 3.Which of these helps a new habit stick? (a) phone beside you (b) no fixed time (c) linking it to a cue (d) skipping two days
- 4.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) tidy my desk today (c) finish school with 85% (d) become a doctor
- 5.Which of these keeps it just a dream? (a) a clear target (b) a weekly check-in (c) only talking about it (d) a finish date
- 6.🔍 Which is the odd one out? (a) celebrating small steps (b) recalling your reason (c) a study buddy (d) harsh self-blame
- 7.🪜 Why split a big goal into steps? (a) to skip the goal (b) it looks busy (c) it takes longer (d) each step feels doable
- 8.🪜 Arjun’s goal is to write 25 practice answers, doing 5 each day. In how many days will the goal be done?
- 9.True or false: “a finish date” keeps it just a dream. (a) True (b) False
- 10.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “I can improve this.” (d) “Others are smarter.”
- 11.🔍 Which is the odd one out? (a) a ready study corner (b) ticking a tracker (c) same time every day (d) starting too big
- 12.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
- 13.Which of these describes T (Time-bound)? (a) not too big a jump (b) says by when (c) matters to you (d) has a number to check
- 14.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
- 15.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Time-bound (c) Specific (d) Achievable
- 16.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
- 17.🪜 Aarav’s goal is to read 70 pages in 7 weeks, the same number each week. How many pages is that each week?
- 18.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
- 19.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
- 20.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
- 21.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) only counting misses (d) guessing at month end
- 22.📈 Vihaan plans to make 70 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
- 23.🪜 Ananya’s goal is to make 84 flashcards in 7 days, the same number each day. How many flashcards is that each day?
- 24.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) ticking a chart daily (d) comparing with others
- 25.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
- 26.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
- 27.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
- 28.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 29.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) know everything (c) draw 1 sketch a day (d) be really smart
- 30.True or false: “skipping two days” makes a new habit fail. (a) True (b) False
- 31.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
- 32.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
- 33.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 34.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
- 35.🔍 Which is the odd one out? (a) scrolling for hours (b) comparing with toppers (c) a smaller next step (d) quitting after one miss
- 36.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
- 37.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
- 38.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
- 39.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
- 40.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
Answer key
- False
- 85
- linking it to a cue
- tidy my desk today
- only talking about it
- harsh self-blame
- each step feels doable
- 5
- False
- “I can improve this.”
- starting too big
- keeps you going
- says by when
- True
- Specific
- Measurable
- 10
- play for the state
- a good reward
- write the big goal
- a habit tracker
- 56
- 12
- comparing with others
- False
- False
- True
- a helpful thought
- draw 1 sketch a day
- True
- makes a habit fail
- True
- a helpful thought
- too big or vague
- a smaller next step
- Measurable
- False
- True
- True
- Specific
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