← Part 1 test: goal setting lesson New set →

Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 86 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “never checking” is a good tracking habit. (a) True (b) False
  2. 2.📈 Rohan plans to read 120 pages this month and has done 102 so far. What percentage of the target is done?
  3. 3.Which of these helps a new habit stick? (a) phone beside you (b) no fixed time (c) linking it to a cue (d) skipping two days
  4. 4.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) tidy my desk today (c) finish school with 85% (d) become a doctor
  5. 5.Which of these keeps it just a dream? (a) a clear target (b) a weekly check-in (c) only talking about it (d) a finish date
  6. 6.🔍 Which is the odd one out? (a) celebrating small steps (b) recalling your reason (c) a study buddy (d) harsh self-blame
  7. 7.🪜 Why split a big goal into steps? (a) to skip the goal (b) it looks busy (c) it takes longer (d) each step feels doable
  8. 8.🪜 Arjun’s goal is to write 25 practice answers, doing 5 each day. In how many days will the goal be done?
  9. 9.True or false: “a finish date” keeps it just a dream. (a) True (b) False
  10. 10.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “I can improve this.” (d) “Others are smarter.”
  11. 11.🔍 Which is the odd one out? (a) a ready study corner (b) ticking a tracker (c) same time every day (d) starting too big
  12. 12.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  13. 13.Which of these describes T (Time-bound)? (a) not too big a jump (b) says by when (c) matters to you (d) has a number to check
  14. 14.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
  15. 15.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Time-bound (c) Specific (d) Achievable
  16. 16.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
  17. 17.🪜 Aarav’s goal is to read 70 pages in 7 weeks, the same number each week. How many pages is that each week?
  18. 18.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  19. 19.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
  20. 20.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
  21. 21.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) only counting misses (d) guessing at month end
  22. 22.📈 Vihaan plans to make 70 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
  23. 23.🪜 Ananya’s goal is to make 84 flashcards in 7 days, the same number each day. How many flashcards is that each day?
  24. 24.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) ticking a chart daily (d) comparing with others
  25. 25.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
  26. 26.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
  27. 27.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  28. 28.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  29. 29.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) know everything (c) draw 1 sketch a day (d) be really smart
  30. 30.True or false: “skipping two days” makes a new habit fail. (a) True (b) False
  31. 31.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
  32. 32.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
  33. 33.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  34. 34.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
  35. 35.🔍 Which is the odd one out? (a) scrolling for hours (b) comparing with toppers (c) a smaller next step (d) quitting after one miss
  36. 36.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
  37. 37.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
  38. 38.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  39. 39.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
  40. 40.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable

Answer key

  1. False
  2. 85
  3. linking it to a cue
  4. tidy my desk today
  5. only talking about it
  6. harsh self-blame
  7. each step feels doable
  8. 5
  9. False
  10. “I can improve this.”
  11. starting too big
  12. keeps you going
  13. says by when
  14. True
  15. Specific
  16. Measurable
  17. 10
  18. play for the state
  19. a good reward
  20. write the big goal
  21. a habit tracker
  22. 56
  23. 12
  24. comparing with others
  25. False
  26. False
  27. True
  28. a helpful thought
  29. draw 1 sketch a day
  30. True
  31. makes a habit fail
  32. True
  33. a helpful thought
  34. too big or vague
  35. a smaller next step
  36. Measurable
  37. False
  38. True
  39. True
  40. Specific

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips