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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 861 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps turn a dream into a goal? (a) just wishing (b) waiting for luck (c) only talking about it (d) a way to check it
  2. 2.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) learn to code an app (c) read 30 pages this week (d) make a poster by Monday
  3. 3.🔍 Which is the odd one out? (a) a walk in the park (b) a favourite snack (c) a sticker on a chart (d) a huge box of sweets
  4. 4.True or false: “draw 1 sketch a day” is a dream (a wish with no plan yet). (a) False (b) True
  5. 5.🪜 Arjun’s goal is to read 14 pages in 7 days, the same number each day. How many pages is that each day?
  6. 6.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  7. 7.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
  8. 8.🔍 Which is the odd one out? (a) solve 5 sums today (b) finish homework tonight (c) make a poster by Monday (d) write my own novel
  9. 9.Which of these makes a new habit fail? (a) a small reward after (b) ticking a tracker (c) same time every day (d) starting too big
  10. 10.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  11. 11.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
  12. 12.Which of these helps turn a dream into a goal? (a) waiting for luck (b) just wishing (c) a finish date (d) only talking about it
  13. 13.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) list the 6 chapters (c) learn 5 words tonight (d) do the whole syllabus
  14. 14.Which of these is a small clear step? (a) master all maths (b) revise one diagram (c) read every book (d) do the whole syllabus
  15. 15.🔁 Which helps a new study habit stick? (a) only on weekends (b) when you feel like it (c) the same time daily (d) once a month
  16. 16.🔍 Which is the odd one out? (a) only when in the mood (b) ticking a tracker (c) starting very small (d) a ready study corner
  17. 17.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
  18. 18.Which of these is a dream (a wish with no plan yet)? (a) be the best at maths (b) swim 4 laps by June (c) read 2 books this month (d) solve 10 sums each day
  19. 19.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) keeps you going (b) drains your drive
  20. 20.🪜 Vihaan’s goal is to read 32 pages, doing 8 each day. In how many days will the goal be done?
  21. 21.True or false: “score 90% in Class 10” is a short-term goal (days or weeks). (a) False (b) True
  22. 22.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) double it forever (c) give it up (d) feel bad all week
  23. 23.Which of these drains your motivation? (a) a smaller next step (b) a study buddy (c) harsh self-blame (d) small daily wins
  24. 24.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) a simple progress graph
  25. 25.Which of these helps turn a dream into a goal? (a) just wishing (b) a clear target (c) only talking about it (d) keeping it vague
  26. 26.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  27. 27.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Specific (b) Time-bound (c) Achievable (d) Measurable
  28. 28.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
  29. 29.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
  30. 30.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) copy answers (c) ask a teacher or friend (d) skip it forever
  31. 31.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
  32. 32.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  33. 33.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Time-bound (b) Specific (c) Achievable (d) Relevant
  34. 34.🔍 Which is the odd one out? (a) quitting after one miss (b) scrolling for hours (c) a smaller next step (d) waiting to feel ready
  35. 35.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
  36. 36.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) same time every day (b) starting very small (c) ticking a tracker (d) too many at once
  38. 38.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  39. 39.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  40. 40.🎯 In a SMART goal, which letter means “names the subject”? (a) Measurable (b) Achievable (c) Time-bound (d) Specific

Answer key

  1. a way to check it
  2. learn to code an app
  3. a huge box of sweets
  4. False
  5. 2
  6. False
  7. True
  8. write my own novel
  9. starting too big
  10. give each step a date
  11. True
  12. a finish date
  13. do the whole syllabus
  14. revise one diagram
  15. the same time daily
  16. only when in the mood
  17. too big or vague
  18. be the best at maths
  19. keeps you going
  20. 4
  21. False
  22. start again tomorrow
  23. harsh self-blame
  24. never checking
  25. a clear target
  26. an unhelpful thought
  27. Measurable
  28. a small clear step
  29. a goal
  30. ask a teacher or friend
  31. keeps it a dream
  32. give each step a date
  33. Achievable
  34. a smaller next step
  35. False
  36. True
  37. too many at once
  38. helps a habit stick
  39. a poor tracking habit
  40. Specific

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