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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 867 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📈 Rohan has reached 55% of a target of 20 practice sums. How many practice sums is that?
  2. 2.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  3. 3.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) False (b) True
  4. 4.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) comparing with last week (d) guessing at month end
  5. 5.True or false: this goal is missing A (Achievable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
  6. 6.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  7. 7.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  8. 8.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) hide it (c) adjust the plan (d) skip all the rest
  9. 9.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) make a poster by Monday (c) learn to code an app (d) solve 5 sums today
  10. 10.True or false: “be great at sports” is a goal (a clear target with a plan). (a) False (b) True
  11. 11.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
  12. 12.📈 Arjun has reached 55% of a target of 180 practice answers. How many practice answers is that?
  13. 13.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  14. 14.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
  15. 15.True or false: “starting very small” makes a new habit fail. (a) False (b) True
  16. 16.True or false: this goal is missing T (Time-bound). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) jog 3 times this week (b) play in the state team (c) become a doctor (d) finish school with 85%
  18. 18.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a long-term goal (b) a short-term goal
  19. 19.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) drains your drive (b) keeps you going
  20. 20.Which of these is a poor reward after study? (a) a huge box of sweets (b) one episode of a show (c) time for a hobby (d) a walk in the park
  21. 21.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Achievable (b) Measurable (c) Time-bound (d) Relevant
  22. 22.True or false: “swim 4 laps by June” is a dream (a wish with no plan yet). (a) False (b) True
  23. 23.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) 12 novels in June (b) no reading till Dec (c) one novel a month (d) only buy novels
  24. 24.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) travel the world (c) jog 1 km thrice a week (d) know everything
  25. 25.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Vihaan plans to read 50 pages this month and has done 11 so far. How many more pages are needed to reach the target?
  27. 27.True or false: “solve 10 sums each day” is a goal (a clear target with a plan). (a) False (b) True
  28. 28.🪜 Why split a big goal into steps? (a) to skip the goal (b) it takes longer (c) each step feels doable (d) it looks busy
  29. 29.🔍 Which is the odd one out? (a) be really smart (b) be great at sports (c) learn 5 words a day (d) be the best at maths
  30. 30.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
  31. 31.🪜 Kabir’s goal is to learn 30 new words in 3 days, the same number each day. How many new words is that each day?
  32. 32.Which of these helps turn a dream into a goal? (a) just wishing (b) writing it down (c) only talking about it (d) giving up at once
  33. 33.🔁 How often should you look again at a long-term goal? (a) never (b) only when it fails (c) every few weeks (d) once in 10 years
  34. 34.True or false: “a clear target” helps turn a dream into a goal. (a) True (b) False
  35. 35.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
  36. 36.True or false: “learn 5 words a day” is a dream (a wish with no plan yet). (a) True (b) False
  37. 37.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) False (b) True
  38. 38.🌟 Which thought keeps you going after a low mark? (a) “Why try at all?” (b) “I am hopeless.” (c) “Others are smarter.” (d) “I can improve this.”
  39. 39.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) a goal has a plan (c) there is no difference (d) a goal is bigger
  40. 40.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Magical (c) Modest (d) Measurable

Answer key

  1. 11
  2. a helpful thought
  3. False
  4. guessing at month end
  5. True
  6. a good tracking habit
  7. True
  8. adjust the plan
  9. learn to code an app
  10. False
  11. Specific
  12. 99
  13. a helpful thought
  14. False
  15. False
  16. False
  17. jog 3 times this week
  18. a short-term goal
  19. drains your drive
  20. a huge box of sweets
  21. Relevant
  22. False
  23. one novel a month
  24. jog 1 km thrice a week
  25. a good tracking habit
  26. 39
  27. True
  28. each step feels doable
  29. learn 5 words a day
  30. write a storybook
  31. 10
  32. writing it down
  33. every few weeks
  34. True
  35. helps make a goal
  36. False
  37. True
  38. “I can improve this.”
  39. a goal has a plan
  40. Measurable

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