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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 869 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  2. 2.Which of these makes a new habit fail? (a) no fixed time (b) a small reward after (c) same time every day (d) ticking a tracker
  3. 3.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) finish homework tonight (c) play in the state team (d) write my own novel
  4. 4.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
  5. 5.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  6. 6.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) False (b) True
  7. 7.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Relevant (b) Specific (c) Achievable (d) Time-bound
  8. 8.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
  9. 9.🪜 Meera’s goal is to read 30 pages, doing 6 each day. In how many days will the goal be done?
  10. 10.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
  11. 11.Which of these is a good reward after study? (a) a favourite snack (b) buying costly things (c) staying up very late (d) a huge box of sweets
  12. 12.📈 Saanvi plans to read 180 pages this month and has done 9 so far. What percentage of the target is done?
  13. 13.🔍 Which is the odd one out? (a) recalling your reason (b) celebrating small steps (c) a smaller next step (d) a too-big daily target
  14. 14.📈 Rohan has reached 90% of a target of 40 new words. How many new words is that?
  15. 15.💪 A setback means… (a) the goal is silly (b) a chance to learn (c) you are a failure (d) you should quit
  16. 16.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) buy a big dictionary (c) wait till next month (d) learn 15 words this week
  17. 17.🔍 Which is the odd one out? (a) starting too big (b) ticking a tracker (c) linking it to a cue (d) a ready study corner
  18. 18.🔍 Which is the odd one out? (a) do the whole syllabus (b) learn all of chemistry (c) revise one diagram (d) become great at English
  19. 19.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
  20. 20.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  21. 21.Which of these describes S (Specific)? (a) says exactly what (b) possible with effort (c) you can count it (d) shows how much
  22. 22.True or false: “same time every day” helps a new habit stick. (a) True (b) False
  23. 23.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  24. 24.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) True (b) False
  25. 25.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Rapid (d) Random
  26. 26.True or false: “a progress chart” drains your motivation. (a) True (b) False
  27. 27.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
  28. 28.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  29. 29.🔍 Which is the odd one out? (a) write my own novel (b) read 30 pages this week (c) finish school with 85% (d) score 90% in Class 10
  30. 30.Which of these keeps it just a dream? (a) writing it down (b) a weekly check-in (c) a way to check it (d) waiting for luck
  31. 31.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) learn 10 words this week (c) become a doctor (d) solve 5 sums today
  32. 32.📈 Diya plans to write 170 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  33. 33.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Awesome (c) Amazing (d) Active
  34. 34.Which of these is a dream (a wish with no plan yet)? (a) be really smart (b) learn 5 words a day (c) swim 4 laps by June (d) piano 20 minutes a day
  35. 35.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
  36. 36.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
  37. 37.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
  38. 38.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) True (b) False
  39. 39.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  40. 40.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Achievable (b) Relevant (c) Time-bound (d) Measurable

Answer key

  1. a poor tracking habit
  2. no fixed time
  3. finish homework tonight
  4. False
  5. a good reward
  6. True
  7. Relevant
  8. Specific
  9. 5
  10. keeps it a dream
  11. a favourite snack
  12. 5
  13. a too-big daily target
  14. 36
  15. a chance to learn
  16. learn 15 words this week
  17. starting too big
  18. revise one diagram
  19. helps a habit stick
  20. True
  21. says exactly what
  22. True
  23. Specific
  24. False
  25. Relevant
  26. False
  27. a goal
  28. give each step a date
  29. read 30 pages this week
  30. waiting for luck
  31. become a doctor
  32. 114
  33. Achievable
  34. be really smart
  35. makes a habit fail
  36. keeps it a dream
  37. True
  38. True
  39. an unhelpful thought
  40. Time-bound

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