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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 873 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  2. 2.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
  3. 3.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) False (b) True
  4. 4.Which of these drains your motivation? (a) a too-big daily target (b) a smaller next step (c) a progress chart (d) recalling your reason
  5. 5.🪜 A small clear step, or too big or vague: “become great at English”? (a) too big or vague (b) a small clear step
  6. 6.Which short-term step helps the long-term goal “play for the state”? (a) practise at the nets (b) do well in biology (c) build a small game (d) write 300 words a day
  7. 7.Which of these is a good reward after study? (a) buying costly things (b) playing with friends (c) staying up very late (d) a reward before work
  8. 8.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  9. 9.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
  10. 10.🔍 Which is the odd one out? (a) a too-big daily target (b) comparing with toppers (c) a study buddy (d) waiting to feel ready
  11. 11.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  12. 12.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  13. 13.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
  14. 14.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) False (b) True
  15. 15.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Achievable (c) Relevant (d) Specific
  16. 16.🎯 After a setback, it often helps to make the next step… (a) optional (b) smaller (c) much bigger (d) secret
  17. 17.🪜 Ananya’s goal is to learn 18 new words in 2 weeks, the same number each week. How many new words is that each week?
  18. 18.🔍 Which is the odd one out? (a) revise one diagram (b) jog 500 m this evening (c) read every book (d) write one paragraph
  19. 19.Which of these is a good reward after study? (a) a reward before work (b) skipping the next task (c) a huge box of sweets (d) time for a hobby
  20. 20.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) hide it (c) skip all the rest (d) quit the goal
  21. 21.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) score 90% in Class 10 (c) tidy my desk today (d) jog 3 times this week
  22. 22.Which of these is a small clear step? (a) study a lot (b) learn all of chemistry (c) jog 500 m this evening (d) read every book
  23. 23.🔍 Which is the odd one out? (a) read 30 pages this week (b) learn to code an app (c) make a poster by Monday (d) jog 3 times this week
  24. 24.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
  25. 25.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
  26. 26.Which of these helps a new habit stick? (a) starting too big (b) only when in the mood (c) same time every day (d) skipping two days
  27. 27.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) True (b) False
  28. 28.True or false: “no start date” keeps it just a dream. (a) False (b) True
  29. 29.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Achievable (b) Specific (c) Time-bound (d) Relevant
  30. 30.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
  31. 31.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) False (b) True
  32. 32.Which short-term step helps the long-term goal “become a doctor”? (a) learn the body systems (b) learn basic coding (c) build a small game (d) practise at the nets
  33. 33.True or false: “a finish date” helps turn a dream into a goal. (a) True (b) False
  34. 34.Which of these describes S (Specific)? (a) you can count it (b) names the subject (c) linked to your aim (d) realistic for you
  35. 35.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it looks busy (d) it takes longer
  36. 36.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
  37. 37.📈 Aarav plans to solve 140 practice sums this month and has done 104 so far. How many more practice sums are needed to reach the target?
  38. 38.Which of these helps turn a dream into a goal? (a) writing it down (b) giving up at once (c) just wishing (d) no start date
  39. 39.🪜 Diya’s goal is to read 10 pages in 2 weeks, the same number each week. How many pages is that each week?
  40. 40.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream

Answer key

  1. a good tracking habit
  2. True
  3. False
  4. a too-big daily target
  5. too big or vague
  6. practise at the nets
  7. playing with friends
  8. True
  9. Measurable
  10. a study buddy
  11. do the first step
  12. an unhelpful thought
  13. a dream
  14. False
  15. Specific
  16. smaller
  17. 9
  18. read every book
  19. time for a hobby
  20. adjust the plan
  21. score 90% in Class 10
  22. jog 500 m this evening
  23. learn to code an app
  24. True
  25. makes a habit fail
  26. same time every day
  27. False
  28. True
  29. Relevant
  30. Specific
  31. True
  32. learn the body systems
  33. True
  34. names the subject
  35. each step feels doable
  36. True
  37. 36
  38. writing it down
  39. 5
  40. a goal

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