Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 2.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
- 3.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) False (b) True
- 4.Which of these drains your motivation? (a) a too-big daily target (b) a smaller next step (c) a progress chart (d) recalling your reason
- 5.🪜 A small clear step, or too big or vague: “become great at English”? (a) too big or vague (b) a small clear step
- 6.Which short-term step helps the long-term goal “play for the state”? (a) practise at the nets (b) do well in biology (c) build a small game (d) write 300 words a day
- 7.Which of these is a good reward after study? (a) buying costly things (b) playing with friends (c) staying up very late (d) a reward before work
- 8.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 9.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
- 10.🔍 Which is the odd one out? (a) a too-big daily target (b) comparing with toppers (c) a study buddy (d) waiting to feel ready
- 11.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 12.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
- 13.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
- 14.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) False (b) True
- 15.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Achievable (c) Relevant (d) Specific
- 16.🎯 After a setback, it often helps to make the next step… (a) optional (b) smaller (c) much bigger (d) secret
- 17.🪜 Ananya’s goal is to learn 18 new words in 2 weeks, the same number each week. How many new words is that each week?
- 18.🔍 Which is the odd one out? (a) revise one diagram (b) jog 500 m this evening (c) read every book (d) write one paragraph
- 19.Which of these is a good reward after study? (a) a reward before work (b) skipping the next task (c) a huge box of sweets (d) time for a hobby
- 20.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) hide it (c) skip all the rest (d) quit the goal
- 21.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) score 90% in Class 10 (c) tidy my desk today (d) jog 3 times this week
- 22.Which of these is a small clear step? (a) study a lot (b) learn all of chemistry (c) jog 500 m this evening (d) read every book
- 23.🔍 Which is the odd one out? (a) read 30 pages this week (b) learn to code an app (c) make a poster by Monday (d) jog 3 times this week
- 24.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
- 25.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
- 26.Which of these helps a new habit stick? (a) starting too big (b) only when in the mood (c) same time every day (d) skipping two days
- 27.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) True (b) False
- 28.True or false: “no start date” keeps it just a dream. (a) False (b) True
- 29.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Achievable (b) Specific (c) Time-bound (d) Relevant
- 30.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
- 31.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) False (b) True
- 32.Which short-term step helps the long-term goal “become a doctor”? (a) learn the body systems (b) learn basic coding (c) build a small game (d) practise at the nets
- 33.True or false: “a finish date” helps turn a dream into a goal. (a) True (b) False
- 34.Which of these describes S (Specific)? (a) you can count it (b) names the subject (c) linked to your aim (d) realistic for you
- 35.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it looks busy (d) it takes longer
- 36.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
- 37.📈 Aarav plans to solve 140 practice sums this month and has done 104 so far. How many more practice sums are needed to reach the target?
- 38.Which of these helps turn a dream into a goal? (a) writing it down (b) giving up at once (c) just wishing (d) no start date
- 39.🪜 Diya’s goal is to read 10 pages in 2 weeks, the same number each week. How many pages is that each week?
- 40.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
Answer key
- a good tracking habit
- True
- False
- a too-big daily target
- too big or vague
- practise at the nets
- playing with friends
- True
- Measurable
- a study buddy
- do the first step
- an unhelpful thought
- a dream
- False
- Specific
- smaller
- 9
- read every book
- time for a hobby
- adjust the plan
- score 90% in Class 10
- jog 500 m this evening
- learn to code an app
- True
- makes a habit fail
- same time every day
- False
- True
- Relevant
- Specific
- True
- learn the body systems
- True
- names the subject
- each step feels doable
- True
- 36
- writing it down
- 5
- a goal
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