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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 877 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  2. 2.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
  3. 3.🪜 A good step is… (a) someday maybe (b) secret (c) huge and vague (d) small and clear
  4. 4.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) False (b) True
  5. 5.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  6. 6.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
  7. 7.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) checking once a year (d) comparing with last week
  8. 8.🎯 In a SMART goal, which letter means “matters to you”? (a) Measurable (b) Time-bound (c) Achievable (d) Relevant
  9. 9.Which of these drains your motivation? (a) a too-big daily target (b) celebrating small steps (c) a smaller next step (d) a study buddy
  10. 10.🪜 Ishaan’s goal is to solve 18 practice sums, doing 2 each day. In how many days will the goal be done?
  11. 11.🪜 Vihaan’s goal is to make 48 flashcards in 8 days, the same number each day. How many flashcards is that each day?
  12. 12.True or false: “same time every day” helps a new habit stick. (a) True (b) False
  13. 13.Which of these describes T (Time-bound)? (a) shows how much (b) says exactly what (c) says by when (d) you can count it
  14. 14.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) know everything (c) be great at sports (d) solve 10 sums each day
  15. 15.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
  16. 16.Which of these describes M (Measurable)? (a) has a number to check (b) fits your bigger plan (c) names the subject (d) realistic for you
  17. 17.True or false: “learn the body systems” helps the long-term goal “play for the state”. (a) True (b) False
  18. 18.📈 Rohan plans to solve 80 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
  19. 19.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) solve 10 sums each day (c) be great at sports (d) draw 1 sketch a day
  20. 20.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) be great at sports (c) know everything (d) read 2 books this month
  21. 21.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a friend’s mood (c) a lucky day (d) a cue you already do
  22. 22.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) finish homework tonight (c) become a doctor (d) finish school with 85%
  23. 23.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
  24. 24.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
  25. 25.True or false: “be fluent in French” is a long-term goal (months or years). (a) True (b) False
  26. 26.📈 Saanvi plans to solve 80 practice sums this month and has done 68 so far. What percentage of the target is done?
  27. 27.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  28. 28.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  29. 29.📈 Diya plans to write 200 practice answers this month and has done 100 so far. What percentage of the target is done?
  30. 30.📈 Rohan plans to learn 140 new words this month and has done 4 so far. How many more new words are needed to reach the target?
  31. 31.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Relevant (c) Achievable (d) Measurable
  32. 32.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  33. 33.🔍 Which is the odd one out? (a) write my own novel (b) tidy my desk today (c) become a doctor (d) finish school with 85%
  34. 34.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
  35. 35.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
  36. 36.📈 Vihaan has reached 45% of a target of 140 practice sums. How many practice sums is that?
  37. 37.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) learn all of chemistry (c) learn 5 words tonight (d) make 10 flashcards
  38. 38.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  39. 39.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
  40. 40.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Specific (c) Measurable (d) Relevant

Answer key

  1. do the first step
  2. a tick chart
  3. small and clear
  4. False
  5. a poor tracking habit
  6. Time-bound
  7. comparing with last week
  8. Relevant
  9. a too-big daily target
  10. 9
  11. 6
  12. True
  13. says by when
  14. solve 10 sums each day
  15. a dream
  16. has a number to check
  17. False
  18. 46
  19. be great at sports
  20. read 2 books this month
  21. a cue you already do
  22. finish homework tonight
  23. a dream
  24. True
  25. True
  26. 85
  27. give each step a date
  28. helps make a goal
  29. 50
  30. 136
  31. Specific
  32. an unhelpful thought
  33. tidy my desk today
  34. True
  35. a dream
  36. 63
  37. learn all of chemistry
  38. a short-term goal
  39. build a phone app
  40. Measurable

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