Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 2.🔍 Which is the odd one out? (a) solve 5 sums today (b) write my own novel (c) make a poster by Monday (d) finish homework tonight
- 3.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 4.⏳ A long-term goal usually takes… (a) months or years (b) one lunch break (c) one evening (d) a few minutes
- 5.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 6.True or false: “join a coding club” helps the long-term goal “write a storybook”. (a) False (b) True
- 7.📈 Aarav has reached 20% of a target of 180 flashcards. How many flashcards is that?
- 8.📈 Vihaan plans to learn 120 new words this month and has done 78 so far. What percentage of the target is done?
- 9.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
- 10.Which of these is a poor reward after study? (a) a sticker on a chart (b) playing with friends (c) time for a hobby (d) a whole day of games
- 11.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) travel the world (b) jog 1 km thrice a week (c) draw 1 sketch a day (d) solve 10 sums each day
- 13.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
- 14.📈 Nisha plans to learn 150 new words this month and has done 106 so far. How many more new words are needed to reach the target?
- 15.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
- 16.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
- 17.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) False (b) True
- 18.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) learn 5 words a day (c) know everything (d) be great at sports
- 19.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) guessing at month end
- 20.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) solve 10 sums each day (c) be great at sports (d) draw 1 sketch a day
- 21.📈 Vihaan plans to make 80 flashcards this month and has done 56 so far. What percentage of the target is done?
- 22.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
- 23.Which of these drains your motivation? (a) small daily wins (b) celebrating small steps (c) recalling your reason (d) quitting after one miss
- 24.Which of these is a goal (a clear target with a plan)? (a) swim 4 laps by June (b) know everything (c) travel the world (d) be famous one day
- 25.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
- 26.True or false: “no fixed time” helps a new habit stick. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) only when in the mood (b) no fixed time (c) same time every day (d) starting too big
- 28.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
- 29.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
- 30.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
- 31.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
- 32.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
- 33.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
- 34.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
- 35.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
- 36.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
- 37.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
- 38.Which of these helps turn a dream into a goal? (a) keeping it vague (b) no start date (c) only talking about it (d) a finish date
- 39.Which short-term step helps the long-term goal “become a doctor”? (a) learn the body systems (b) build a small game (c) run 2 km each morning (d) learn basic coding
- 40.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
Answer key
- do the first step
- write my own novel
- makes a habit fail
- months or years
- a good tracking habit
- False
- 36
- 65
- False
- a whole day of games
- False
- travel the world
- keeps it a dream
- 44
- Time-bound
- a poor reward
- True
- learn 5 words a day
- noting what worked
- be great at sports
- 70
- too big or vague
- quitting after one miss
- swim 4 laps by June
- too big or vague
- False
- same time every day
- a goal
- once a week
- keeps you going
- a goal
- write the big goal
- False
- Achievable
- Measurable
- a dream
- makes a habit fail
- a finish date
- learn the body systems
- too big or vague
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