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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 879 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  2. 2.🔍 Which is the odd one out? (a) solve 5 sums today (b) write my own novel (c) make a poster by Monday (d) finish homework tonight
  3. 3.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
  4. 4.⏳ A long-term goal usually takes… (a) months or years (b) one lunch break (c) one evening (d) a few minutes
  5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  6. 6.True or false: “join a coding club” helps the long-term goal “write a storybook”. (a) False (b) True
  7. 7.📈 Aarav has reached 20% of a target of 180 flashcards. How many flashcards is that?
  8. 8.📈 Vihaan plans to learn 120 new words this month and has done 78 so far. What percentage of the target is done?
  9. 9.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  10. 10.Which of these is a poor reward after study? (a) a sticker on a chart (b) playing with friends (c) time for a hobby (d) a whole day of games
  11. 11.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  12. 12.🔍 Which is the odd one out? (a) travel the world (b) jog 1 km thrice a week (c) draw 1 sketch a day (d) solve 10 sums each day
  13. 13.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
  14. 14.📈 Nisha plans to learn 150 new words this month and has done 106 so far. How many more new words are needed to reach the target?
  15. 15.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
  16. 16.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
  17. 17.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) False (b) True
  18. 18.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) learn 5 words a day (c) know everything (d) be great at sports
  19. 19.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) guessing at month end
  20. 20.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) solve 10 sums each day (c) be great at sports (d) draw 1 sketch a day
  21. 21.📈 Vihaan plans to make 80 flashcards this month and has done 56 so far. What percentage of the target is done?
  22. 22.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
  23. 23.Which of these drains your motivation? (a) small daily wins (b) celebrating small steps (c) recalling your reason (d) quitting after one miss
  24. 24.Which of these is a goal (a clear target with a plan)? (a) swim 4 laps by June (b) know everything (c) travel the world (d) be famous one day
  25. 25.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
  26. 26.True or false: “no fixed time” helps a new habit stick. (a) False (b) True
  27. 27.🔍 Which is the odd one out? (a) only when in the mood (b) no fixed time (c) same time every day (d) starting too big
  28. 28.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  29. 29.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  30. 30.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
  31. 31.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
  32. 32.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
  33. 33.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
  34. 34.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
  35. 35.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
  36. 36.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
  37. 37.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
  38. 38.Which of these helps turn a dream into a goal? (a) keeping it vague (b) no start date (c) only talking about it (d) a finish date
  39. 39.Which short-term step helps the long-term goal “become a doctor”? (a) learn the body systems (b) build a small game (c) run 2 km each morning (d) learn basic coding
  40. 40.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague

Answer key

  1. do the first step
  2. write my own novel
  3. makes a habit fail
  4. months or years
  5. a good tracking habit
  6. False
  7. 36
  8. 65
  9. False
  10. a whole day of games
  11. False
  12. travel the world
  13. keeps it a dream
  14. 44
  15. Time-bound
  16. a poor reward
  17. True
  18. learn 5 words a day
  19. noting what worked
  20. be great at sports
  21. 70
  22. too big or vague
  23. quitting after one miss
  24. swim 4 laps by June
  25. too big or vague
  26. False
  27. same time every day
  28. a goal
  29. once a week
  30. keeps you going
  31. a goal
  32. write the big goal
  33. False
  34. Achievable
  35. Measurable
  36. a dream
  37. makes a habit fail
  38. a finish date
  39. learn the body systems
  40. too big or vague

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