Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 885 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) guessing at month end (d) noting what worked
2. 2.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Strong (d) Speedy
3. 3.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
4. 4.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
5. 5.Which of these makes a new habit fail? (a) a ready study corner (b) ticking a tracker (c) linking it to a cue (d) only when in the mood
6. 6.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
7. 7.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) comparing with toppers (b) harsh self-blame (c) a too-big daily target (d) a smaller next step
9. 9.🔍 Which is the odd one out? (a) a reward before work (b) skipping the next task (c) one episode of a show (d) staying up very late
10. 10.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) buy a big dictionary (c) learn 15 words this week (d) learn all 60 today
11. 11.🪜 Why split a big goal into steps? (a) each step feels doable (b) to skip the goal (c) it takes longer (d) it looks busy
12. 12.🎯 In a SMART goal, which letter means “possible with effort”? (a) Time-bound (b) Achievable (c) Relevant (d) Measurable
13. 13.📈 Meera plans to write 120 practice answers this month and has done 90 so far. What percentage of the target is done?
14. 14.Which of these is a small clear step? (a) list the 6 chapters (b) study a lot (c) learn all of chemistry (d) do the whole syllabus
15. 15.🪜 Rohan’s goal is to make 70 flashcards in 5 weeks, the same number each week. How many flashcards is that each week?
16. 16.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) it makes it come true (c) you see it and act (d) it looks neat
17. 17.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
18. 18.🎁 Good or poor reward after study: a reward before work? (a) a good reward (b) a poor reward
19. 19.True or false: “read about first aid” helps the long-term goal “build a phone app”. (a) True (b) False
20. 20.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
21. 21.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
22. 22.⏳ A long-term goal usually takes… (a) months or years (b) a few minutes (c) one evening (d) one lunch break
23. 23.📈 Aarav plans to make 50 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
24. 24.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rich (c) Rapid (d) Random
25. 25.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
26. 26.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
27. 27.Which of these is a small clear step? (a) learn all of chemistry (b) do the whole syllabus (c) revise one diagram (d) fix everything today
28. 28.True or false: “waiting for luck” helps turn a dream into a goal. (a) False (b) True
29. 29.📈 Ishaan has reached 15% of a target of 140 pages. How many pages is that?
30. 30.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) a habit tracker (d) a weekly check-in
31. 31.📈 Aarav plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
32. 32.Which of these describes S (Specific)? (a) clear, not vague (b) has an end date (c) matters to you (d) says by when
33. 33.Which of these helps turn a dream into a goal? (a) waiting for luck (b) only talking about it (c) keeping it vague (d) a finish date
34. 34.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Specific (c) Achievable (d) Measurable
35. 35.🔍 Which is the odd one out? (a) too many at once (b) starting too big (c) no fixed time (d) ticking a tracker
36. 36.🪜 A small clear step, or too big or vague: “become great at English”? (a) too big or vague (b) a small clear step
37. 37.🔍 Which is the odd one out? (a) one episode of a show (b) a huge box of sweets (c) playing with friends (d) a walk in the park
38. 38.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
39. 39.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
40. 40.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick

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