Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 895 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which short-term step helps the long-term goal “build a phone app”? (a) learn the body systems (b) do well in biology (c) keep a story diary (d) build a small game
2. 2.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
3. 3.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) buy a white coat (c) wish to be a doctor (d) watch doctor shows
4. 4.True or false: “a progress chart” drains your motivation. (a) False (b) True
5. 5.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
6. 6.Which of these drains your motivation? (a) recalling your reason (b) a study buddy (c) harsh self-blame (d) a smaller next step
7. 7.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Active (c) Achievable (d) Awesome
8. 8.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
9. 9.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
10. 10.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
11. 11.🗣️ Which of these is a goal, not just a dream? (a) know every story (b) read 2 books by 30 June (c) love books one day (d) be a great reader
12. 12.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
13. 13.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Achievable (c) Time-bound (d) Relevant
14. 14.True or false: “never checking” is a poor tracking habit. (a) False (b) True
15. 15.🔍 Which is the odd one out? (a) learn all of chemistry (b) write one paragraph (c) learn 5 words tonight (d) list the 6 chapters
16. 16.True or false: “no fixed time” makes a new habit fail. (a) False (b) True
17. 17.Which of these is too big or too vague for one step? (a) write one paragraph (b) jog 500 m this evening (c) revise one diagram (d) learn all of chemistry
18. 18.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
19. 19.⏳ A long-term goal usually takes… (a) a few minutes (b) one evening (c) one lunch break (d) months or years
20. 20.Which of these is a poor reward after study? (a) a walk in the park (b) playing with friends (c) a whole day of games (d) time for a hobby
21. 21.🪜 Kabir’s goal is to learn 25 new words, doing 5 each day. In how many days will the goal be done?
22. 22.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
23. 23.⚙️ A step is taking longer than planned. What is best? (a) skip all the rest (b) quit the goal (c) hide it (d) adjust the plan
24. 24.True or false: “a clear target” helps turn a dream into a goal. (a) True (b) False
25. 25.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Specific (c) Measurable (d) Relevant
26. 26.True or false: this goal is missing M (Measurable). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) a walk in the park (b) a favourite snack (c) staying up very late (d) playing with friends
28. 28.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
29. 29.🪜 Diya’s goal is to make 64 flashcards in 8 days, the same number each day. How many flashcards is that each day?
30. 30.🪜 Why split a big goal into steps? (a) it looks busy (b) it takes longer (c) to skip the goal (d) each step feels doable
31. 31.🔍 Which is the odd one out? (a) know everything (b) draw 1 sketch a day (c) read 2 books this month (d) jog 1 km thrice a week
32. 32.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) comparing with others (d) guessing at month end
33. 33.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
34. 34.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
35. 35.Which of these describes S (Specific)? (a) possible with effort (b) has an end date (c) linked to your aim (d) says exactly what
36. 36.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
37. 37.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
38. 38.🪜 Saanvi’s goal is to make 28 flashcards, doing 4 each day. In how many days will the goal be done?
39. 39.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Time-bound (b) Achievable (c) Specific (d) Relevant
40. 40.🔍 Which is the odd one out? (a) skipping the next task (b) time for a hobby (c) playing with friends (d) a sticker on a chart

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