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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 904 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  2. 2.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) checking once a year
  3. 3.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
  4. 4.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
  5. 5.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) guessing at month end (d) hiding the bad weeks
  6. 6.Which short-term step helps the long-term goal “become a doctor”? (a) keep a story diary (b) learn basic coding (c) join the school team (d) read about first aid
  7. 7.True or false: “comparing with toppers” keeps you motivated. (a) False (b) True
  8. 8.🎯 In a SMART goal, which letter means “has an end date”? (a) Specific (b) Relevant (c) Achievable (d) Time-bound
  9. 9.🔍 Which is the odd one out? (a) a reward before work (b) buying costly things (c) skipping the next task (d) playing with friends
  10. 10.📈 Kabir plans to learn 60 new words this month and has done 36 so far. What percentage of the target is done?
  11. 11.Which of these describes R (Relevant)? (a) realistic for you (b) clear, not vague (c) matters to you (d) says exactly what
  12. 12.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
  13. 13.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Time-bound (b) Measurable (c) Relevant (d) Specific
  14. 14.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
  15. 15.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) be great at sports (c) draw 1 sketch a day (d) swim 4 laps by June
  17. 17.Which of these is a small clear step? (a) get really fit (b) jog 500 m this evening (c) become great at English (d) do the whole syllabus
  18. 18.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
  19. 19.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  20. 20.📈 Arjun plans to make 100 flashcards this month and has done 10 so far. What percentage of the target is done?
  21. 21.🔍 Which is the odd one out? (a) travel the world (b) know everything (c) have a big house (d) jog 1 km thrice a week
  22. 22.True or false: “know everything” is a goal (a clear target with a plan). (a) False (b) True
  23. 23.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) love books one day (c) know every story (d) read 2 books by 30 June
  24. 24.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) nobody ever (c) only strangers online (d) a parent or teacher
  25. 25.📈 Kabir has reached 15% of a target of 120 flashcards. How many flashcards is that?
  26. 26.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
  27. 27.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
  28. 28.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  29. 29.Which of these is a good reward after study? (a) skipping the next task (b) a whole day of games (c) a reward before work (d) a walk in the park
  30. 30.Which of these describes M (Measurable)? (a) has an end date (b) matters to you (c) shows how much (d) possible with effort
  31. 31.📈 Tara has reached 85% of a target of 40 pages. How many pages is that?
  32. 32.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  33. 33.Which of these keeps you motivated? (a) harsh self-blame (b) a smaller next step (c) waiting to feel ready (d) quitting after one miss
  34. 34.True or false: this goal is missing A (Achievable). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  35. 35.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) solve 10 sums each day (c) know everything (d) be really smart
  36. 36.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) comparing with others
  37. 37.Which of these is a dream (a wish with no plan yet)? (a) know everything (b) jog 1 km thrice a week (c) solve 10 sums each day (d) draw 1 sketch a day
  38. 38.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) finish school with 85% (c) make a poster by Monday (d) learn 10 words this week
  39. 39.🪜 Ananya’s goal is to learn 60 new words, doing 5 each day. In how many days will the goal be done?
  40. 40.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a short-term goal (b) a long-term goal

Answer key

  1. a poor tracking habit
  2. checking once a year
  3. Achievable
  4. a good reward
  5. noting what worked
  6. read about first aid
  7. False
  8. Time-bound
  9. playing with friends
  10. 60
  11. matters to you
  12. a helpful thought
  13. Specific
  14. False
  15. True
  16. be great at sports
  17. jog 500 m this evening
  18. keeps it a dream
  19. Specific
  20. 10
  21. jog 1 km thrice a week
  22. False
  23. read 2 books by 30 June
  24. a parent or teacher
  25. 18
  26. True
  27. helps a habit stick
  28. helps make a goal
  29. a walk in the park
  30. shows how much
  31. 34
  32. False
  33. a smaller next step
  34. False
  35. solve 10 sums each day
  36. comparing with others
  37. know everything
  38. finish school with 85%
  39. 12
  40. a short-term goal

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