Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 906 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is a good reward after study? (a) a whole day of games (b) staying up very late (c) skipping the next task (d) time for a hobby
2. 2.True or false: “recalling your reason” drains your motivation. (a) True (b) False
3. 3.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
4. 4.True or false: this goal is missing R (Relevant). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) True (b) False
5. 5.🪜 A good step is… (a) someday maybe (b) huge and vague (c) secret (d) small and clear
6. 6.Which of these makes a new habit fail? (a) starting very small (b) phone beside you (c) a ready study corner (d) ticking a tracker
7. 7.🔍 Which is the odd one out? (a) buying costly things (b) skipping the next task (c) a reward before work (d) a walk in the park
8. 8.🔍 Which is the odd one out? (a) a small reward after (b) ticking a tracker (c) only when in the mood (d) linking it to a cue
9. 9.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be great at sports (c) read 2 books this month (d) draw 1 sketch a day
10. 10.Which of these is a small clear step? (a) jog 500 m this evening (b) do the whole syllabus (c) master all maths (d) learn all of chemistry
11. 11.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Specific (c) Achievable (d) Time-bound
12. 12.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
13. 13.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) False (b) True
14. 14.🎯 In a SMART goal, which letter means “realistic for you”? (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
15. 15.💪 A setback means… (a) you should quit (b) you are a failure (c) a chance to learn (d) the goal is silly
16. 16.Which of these drains your motivation? (a) small daily wins (b) a study buddy (c) quitting after one miss (d) recalling your reason
17. 17.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) be a great reader (c) know every story (d) read 2 books by 30 June
18. 18.Which of these helps turn a dream into a goal? (a) no start date (b) waiting for luck (c) only talking about it (d) a clear target
19. 19.✅ How do you know a step is done? (a) you can tick it off (b) a friend says so (c) you feel tired (d) a week passes
20. 20.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Achievable (b) Time-bound (c) Relevant (d) Specific
21. 21.Which of these keeps you motivated? (a) comparing with toppers (b) a progress chart (c) quitting after one miss (d) waiting to feel ready
22. 22.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
23. 23.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
24. 24.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Specific (c) Time-bound (d) Achievable
25. 25.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) watch doctor shows (c) buy a white coat (d) score 75% in biology
26. 26.🔁 How often should you look again at a long-term goal? (a) once in 10 years (b) only when it fails (c) every few weeks (d) never
27. 27.Which of these keeps it just a dream? (a) only talking about it (b) writing it down (c) a first small step (d) a finish date
28. 28.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
29. 29.Which of these helps a new habit stick? (a) only when in the mood (b) a ready study corner (c) too many at once (d) starting too big
30. 30.True or false: “a ready study corner” helps a new habit stick. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) swim 4 laps by June (c) piano 20 minutes a day (d) be great at sports
32. 32.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
33. 33.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
34. 34.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) guessing at month end (d) comparing with last week
35. 35.📈 Ananya plans to solve 60 practice sums this month and has done 39 so far. What percentage of the target is done?
36. 36.True or false: this goal is missing S (Specific). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) phone beside you (b) only when in the mood (c) no fixed time (d) starting very small
38. 38.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tiny (c) Tough (d) Tidy
39. 39.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
40. 40.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a habit tracker (d) ticking a chart daily

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