Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 91 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
2. 2.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) jog 1 km thrice a week (c) know everything (d) swim 4 laps by June
3. 3.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
4. 4.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) checking once a year (d) a weekly check-in
5. 5.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
6. 6.⏳ A short-term goal usually takes… (a) many years (b) a whole lifetime (c) no time at all (d) days or weeks
7. 7.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
8. 8.🔁 How often should you look again at a long-term goal? (a) once in 10 years (b) every few weeks (c) never (d) only when it fails
9. 9.Which of these is a small clear step? (a) do the whole syllabus (b) read every book (c) learn 5 words tonight (d) become great at English
10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
11. 11.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
12. 12.🪜 A good step is… (a) secret (b) small and clear (c) huge and vague (d) someday maybe
13. 13.Which of these helps a new habit stick? (a) no fixed time (b) ticking a tracker (c) only when in the mood (d) too many at once
14. 14.🔍 Which is the odd one out? (a) write one paragraph (b) become great at English (c) fix everything today (d) learn all of chemistry
15. 15.True or false: “linking it to a cue” makes a new habit fail. (a) False (b) True
16. 16.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) be fluent in French (c) solve 5 sums today (d) learn to code an app
17. 17.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Specific (c) Strong (d) Speedy
18. 18.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
19. 19.True or false: this goal is missing S (Specific). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) False (b) True
20. 20.🪜 Which long-term goal does this short-term step help? “join the school team” (a) build a phone app (b) become a doctor (c) play for the state (d) write a storybook
21. 21.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
22. 22.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
23. 23.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
24. 24.🪜 When planning a goal, which comes first: split it into steps or write the big goal? (a) split it into steps (b) write the big goal
25. 25.🎯 In a SMART goal, which letter means “has a deadline”? (a) Measurable (b) Relevant (c) Time-bound (d) Specific
26. 26.🎯 In a SMART goal, which letter means “possible with effort”? (a) Relevant (b) Achievable (c) Time-bound (d) Specific
27. 27.True or false: “have a big house” is a goal (a clear target with a plan). (a) False (b) True
28. 28.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Achievable (c) Active (d) Awesome
29. 29.🔍 Which is the odd one out? (a) harsh self-blame (b) a too-big daily target (c) a study buddy (d) scrolling for hours
30. 30.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
31. 31.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
32. 32.Which of these helps a new habit stick? (a) too many at once (b) same time every day (c) starting too big (d) no fixed time
33. 33.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
34. 34.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
35. 35.Which of these helps turn a dream into a goal? (a) a way to check it (b) only talking about it (c) no start date (d) just wishing
36. 36.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Specific (c) Relevant (d) Time-bound
37. 37.True or false: “a way to check it” helps turn a dream into a goal. (a) False (b) True
38. 38.📈 Kabir plans to make 60 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
39. 39.True or false: this goal is missing M (Measurable). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) False (b) True
40. 40.🪜 Saanvi’s goal is to read 12 pages, doing 3 each day. In how many days will the goal be done?

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