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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 913 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  2. 2.⏳ A long-term goal usually takes… (a) one lunch break (b) months or years (c) one evening (d) a few minutes
  3. 3.True or false: “starting too big” helps a new habit stick. (a) True (b) False
  4. 4.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
  5. 5.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Active (c) Achievable (d) Awesome
  6. 6.Which of these keeps it just a dream? (a) a clear target (b) only talking about it (c) a weekly check-in (d) writing it down
  7. 7.🎯 Which goal is the most SMART? (a) do maths stuff (b) 20 sums daily till Fri (c) get good at maths (d) solve all maths ever
  8. 8.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  9. 9.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) only strangers online (c) a parent or teacher (d) nobody ever
  10. 10.💪 A setback means… (a) the goal is silly (b) you are a failure (c) you should quit (d) a chance to learn
  11. 11.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) make a poster by Monday (c) learn 10 words this week (d) score 90% in Class 10
  12. 12.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Achievable (b) Relevant (c) Specific (d) Measurable
  13. 13.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
  14. 14.True or false: “join a coding club” helps the long-term goal “build a phone app”. (a) True (b) False
  15. 15.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
  16. 16.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  17. 17.Which of these helps turn a dream into a goal? (a) no start date (b) just wishing (c) keeping it vague (d) a way to check it
  18. 18.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  19. 19.✅ How do you know a step is done? (a) a week passes (b) you feel tired (c) you can tick it off (d) a friend says so
  20. 20.True or false: “be fluent in French” is a long-term goal (months or years). (a) False (b) True
  21. 21.📈 Tara plans to read 120 pages this month and has done 102 so far. What percentage of the target is done?
  22. 22.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) secret (c) optional (d) smaller
  23. 23.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  24. 24.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
  25. 25.True or false: “recalling your reason” drains your motivation. (a) True (b) False
  26. 26.Which of these is too big or too vague for one step? (a) learn all of chemistry (b) learn 5 words tonight (c) list the 6 chapters (d) solve 3 sums before tea
  27. 27.🔍 Which is the odd one out? (a) be fluent in French (b) become a doctor (c) make a poster by Monday (d) learn to code an app
  28. 28.📈 Kabir plans to solve 100 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
  29. 29.Which of these keeps you motivated? (a) comparing with toppers (b) harsh self-blame (c) quitting after one miss (d) a smaller next step
  30. 30.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  31. 31.True or false: “keeping it vague” keeps it just a dream. (a) False (b) True
  32. 32.🔍 Which is the odd one out? (a) be a star singer (b) piano 20 minutes a day (c) be great at sports (d) be famous one day
  33. 33.🪜 When planning a goal, which comes first: split it into steps or write the big goal? (a) split it into steps (b) write the big goal
  34. 34.Which of these is a poor reward after study? (a) time for a hobby (b) one episode of a show (c) a reward before work (d) a favourite snack
  35. 35.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
  36. 36.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
  37. 37.🪜 Kabir’s goal is to learn 80 new words in 8 weeks, the same number each week. How many new words is that each week?
  38. 38.🪜 Nisha’s goal is to make 24 flashcards, doing 8 each day. In how many days will the goal be done?
  39. 39.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) False (b) True
  40. 40.🔍 Which is the odd one out? (a) read 2 books this month (b) know everything (c) be a star singer (d) be the best at maths

Answer key

  1. a helpful thought
  2. months or years
  3. False
  4. Specific
  5. Achievable
  6. only talking about it
  7. 20 sums daily till Fri
  8. True
  9. a parent or teacher
  10. a chance to learn
  11. score 90% in Class 10
  12. Specific
  13. True
  14. True
  15. celebrate, set the next
  16. a short-term goal
  17. a way to check it
  18. a helpful thought
  19. you can tick it off
  20. True
  21. 85
  22. smaller
  23. a goal
  24. True
  25. False
  26. learn all of chemistry
  27. make a poster by Monday
  28. 83
  29. a smaller next step
  30. makes a habit fail
  31. True
  32. piano 20 minutes a day
  33. write the big goal
  34. a reward before work
  35. a goal
  36. a helpful thought
  37. 10
  38. 3
  39. False
  40. read 2 books this month

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