Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 2.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
- 3.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) learn to code an app (c) read 30 pages this week (d) write my own novel
- 4.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) never checking (d) comparing with others
- 5.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Achievable (c) Measurable (d) Relevant
- 6.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) know everything (c) be the best at maths (d) learn 5 words a day
- 7.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
- 8.Which of these describes T (Time-bound)? (a) names the subject (b) fits your bigger plan (c) matters to you (d) has a deadline
- 9.Which of these is a small clear step? (a) get really fit (b) revise one diagram (c) learn all of chemistry (d) become great at English
- 10.Which short-term step helps the long-term goal “become a doctor”? (a) read about first aid (b) practise at the nets (c) keep a story diary (d) learn basic coding
- 11.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) True (b) False
- 12.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 13.Which of these helps turn a dream into a goal? (a) only talking about it (b) a finish date (c) giving up at once (d) waiting for luck
- 14.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
- 15.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
- 16.True or false: this goal is missing A (Achievable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
- 17.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) be really smart (c) jog 1 km thrice a week (d) save ₹500 by Diwali
- 18.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) True (b) False
- 19.📈 Arjun has reached 30% of a target of 140 practice sums. How many practice sums is that?
- 20.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
- 21.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 22.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 23.Which of these is a long-term goal (months or years)? (a) become a doctor (b) finish homework tonight (c) jog 3 times this week (d) read 30 pages this week
- 24.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
- 25.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Specific (c) Time-bound (d) Relevant
- 26.🔍 Which is the odd one out? (a) recalling your reason (b) a progress chart (c) scrolling for hours (d) small daily wins
- 27.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
- 28.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Achievable (c) Time-bound (d) Specific
- 29.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) only counting misses (d) comparing with others
- 30.True or false: “build a small game” helps the long-term goal “play for the state”. (a) True (b) False
- 31.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
- 32.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
- 33.🔍 Which is the odd one out? (a) learn 5 words tonight (b) list the 6 chapters (c) solve 3 sums before tea (d) master all maths
- 34.📈 Arjun plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
- 35.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
- 36.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) smaller (c) secret (d) optional
- 37.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Relevant (c) Specific (d) Time-bound
- 38.Which of these describes A (Achievable)? (a) shows how much (b) not too big a jump (c) names the subject (d) matters to you
- 39.🪜 Rohan’s goal is to write 28 practice answers in 4 days, the same number each day. How many practice answers is that each day?
- 40.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
Answer key
- a good tracking habit
- split it into steps
- read 30 pages this week
- ticking a chart daily
- Time-bound
- learn 5 words a day
- False
- has a deadline
- revise one diagram
- read about first aid
- True
- an unhelpful thought
- a finish date
- makes a habit fail
- False
- True
- be really smart
- False
- 42
- build a phone app
- False
- celebrate, set the next
- become a doctor
- helps make a goal
- Relevant
- scrolling for hours
- become a doctor
- Time-bound
- a simple progress graph
- False
- Achievable
- True
- master all maths
- 95
- True
- smaller
- Time-bound
- not too big a jump
- 7
- Relevant
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