Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
- 2.🔍 Which is the odd one out? (a) recalling your reason (b) a study buddy (c) small daily wins (d) quitting after one miss
- 3.🪜 Why split a big goal into steps? (a) each step feels doable (b) it looks busy (c) it takes longer (d) to skip the goal
- 4.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) piano 20 minutes a day (c) learn 5 words a day (d) be famous one day
- 5.True or false: “quitting after one miss” drains your motivation. (a) True (b) False
- 6.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 7.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
- 8.Which of these makes a new habit fail? (a) linking it to a cue (b) ticking a tracker (c) a small reward after (d) too many at once
- 9.🔍 Which is the odd one out? (a) solve 10 sums each day (b) jog 1 km thrice a week (c) travel the world (d) learn 5 words a day
- 10.Which short-term step helps the long-term goal “become a doctor”? (a) run 2 km each morning (b) write 300 words a day (c) join the school team (d) learn the body systems
- 11.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
- 12.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
- 13.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
- 14.Which of these is a small clear step? (a) learn all of chemistry (b) study a lot (c) read every book (d) read pages 1 to 10 today
- 15.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
- 16.🔍 Which is the odd one out? (a) skipping two days (b) same time every day (c) only when in the mood (d) too many at once
- 17.📈 Rohan plans to read 80 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 18.Which short-term step helps the long-term goal “become a doctor”? (a) read about first aid (b) join the school team (c) learn basic coding (d) write 300 words a day
- 19.🔍 Which is the odd one out? (a) buying costly things (b) a favourite snack (c) one episode of a show (d) time for a hobby
- 20.Which of these is a poor reward after study? (a) one episode of a show (b) a walk in the park (c) a huge box of sweets (d) time for a hobby
- 21.📈 Kabir plans to make 180 flashcards this month and has done 72 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) linking it to a cue (b) phone beside you (c) starting very small (d) a ready study corner
- 23.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
- 24.Which of these is a poor tracking habit? (a) never checking (b) a simple progress graph (c) a weekly check-in (d) a habit tracker
- 25.True or false: “same time every day” helps a new habit stick. (a) False (b) True
- 26.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Awesome (c) Active (d) Amazing
- 27.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) keeps it a dream (b) helps make a goal
- 28.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
- 29.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) adjust the plan (c) skip all the rest (d) quit the goal
- 30.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) never checking (d) hiding the bad weeks
- 31.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 32.Which of these helps a new habit stick? (a) a ready study corner (b) starting too big (c) only when in the mood (d) no fixed time
- 33.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
- 34.📈 Kabir plans to solve 200 practice sums this month and has done 188 so far. How many more practice sums are needed to reach the target?
- 35.🎯 Which goal is the most SMART? (a) solve all maths ever (b) 20 sums daily till Fri (c) do maths stuff (d) get good at maths
- 36.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Time-bound (b) Measurable (c) Specific (d) Relevant
- 37.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 38.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 39.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
- 40.Which of these keeps you motivated? (a) a too-big daily target (b) harsh self-blame (c) waiting to feel ready (d) recalling your reason
Answer key
- Specific
- quitting after one miss
- each step feels doable
- be famous one day
- True
- False
- a small clear step
- too many at once
- travel the world
- learn the body systems
- True
- False
- a dream
- read pages 1 to 10 today
- drains your drive
- same time every day
- 44
- read about first aid
- buying costly things
- a huge box of sweets
- 40
- phone beside you
- become a doctor
- never checking
- True
- Achievable
- helps make a goal
- Measurable
- adjust the plan
- comparing with last week
- a good tracking habit
- a ready study corner
- done ÷ target × 100
- 12
- 20 sums daily till Fri
- Relevant
- a poor tracking habit
- False
- Specific
- recalling your reason
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