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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 922 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  2. 2.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Measurable (b) Achievable (c) Specific (d) Time-bound
  3. 3.Which of these keeps you motivated? (a) scrolling for hours (b) a study buddy (c) harsh self-blame (d) waiting to feel ready
  4. 4.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) read 2 books this month (c) be the best at maths (d) draw 1 sketch a day
  5. 5.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
  6. 6.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) drains your drive (b) keeps you going
  7. 7.True or false: “starting very small” helps a new habit stick. (a) True (b) False
  8. 8.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Measurable (c) Time-bound (d) Relevant
  9. 9.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
  10. 10.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
  11. 11.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
  12. 12.Which of these is a small clear step? (a) learn all of chemistry (b) get really fit (c) do the whole syllabus (d) solve 3 sums before tea
  13. 13.Which of these keeps you motivated? (a) quitting after one miss (b) small daily wins (c) comparing with toppers (d) a too-big daily target
  14. 14.True or false: “tidy my desk today” is a long-term goal (months or years). (a) True (b) False
  15. 15.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
  16. 16.Which of these makes a new habit fail? (a) starting very small (b) a small reward after (c) same time every day (d) starting too big
  17. 17.🪜 Saanvi’s goal is to solve 42 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
  18. 18.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  19. 19.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
  20. 20.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
  21. 21.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
  22. 22.Which of these keeps you motivated? (a) celebrating small steps (b) waiting to feel ready (c) a too-big daily target (d) scrolling for hours
  23. 23.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  24. 24.📈 Ananya has reached 70% of a target of 180 practice answers. How many practice answers is that?
  25. 25.Which of these is a small clear step? (a) learn all of chemistry (b) study a lot (c) get really fit (d) learn 5 words tonight
  26. 26.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
  27. 27.🔍 Which is the odd one out? (a) phone beside you (b) skipping two days (c) too many at once (d) a ready study corner
  28. 28.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) False (b) True
  29. 29.Which of these describes A (Achievable)? (a) you can count it (b) has a number to check (c) says by when (d) not too big a jump
  30. 30.⏳ Short-term or long-term goal: “learn to code an app”? (a) a short-term goal (b) a long-term goal
  31. 31.Which short-term step helps the long-term goal “become a doctor”? (a) practise at the nets (b) keep a story diary (c) learn the body systems (d) run 2 km each morning
  32. 32.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
  33. 33.🔍 Which is the odd one out? (a) learn 5 words a day (b) jog 1 km thrice a week (c) save ₹500 by Diwali (d) know everything
  34. 34.Which short-term step helps the long-term goal “play for the state”? (a) read a novel a week (b) join a coding club (c) run 2 km each morning (d) do well in biology
  35. 35.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
  36. 36.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
  37. 37.Which of these is a poor reward after study? (a) a walk in the park (b) a favourite snack (c) a huge box of sweets (d) playing with friends
  38. 38.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) write my own novel (c) become a doctor (d) jog 3 times this week
  39. 39.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  40. 40.🔍 Which is the odd one out? (a) comparing with toppers (b) a too-big daily target (c) waiting to feel ready (d) small daily wins

Answer key

  1. helps a habit stick
  2. Measurable
  3. a study buddy
  4. be the best at maths
  5. keeps it a dream
  6. drains your drive
  7. True
  8. Specific
  9. Specific
  10. True
  11. True
  12. solve 3 sums before tea
  13. small daily wins
  14. False
  15. False
  16. starting too big
  17. 7
  18. once a week
  19. a goal
  20. a good reward
  21. Time-bound
  22. celebrating small steps
  23. a good reward
  24. 126
  25. learn 5 words tonight
  26. a small clear step
  27. a ready study corner
  28. False
  29. not too big a jump
  30. a long-term goal
  31. learn the body systems
  32. a long-term goal
  33. know everything
  34. run 2 km each morning
  35. a dream
  36. a goal
  37. a huge box of sweets
  38. jog 3 times this week
  39. do the first step
  40. small daily wins

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