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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 929 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
  2. 2.True or false: “starting very small” makes a new habit fail. (a) False (b) True
  3. 3.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
  4. 4.🌟 Does this keep you going, or drain your drive: a study buddy? (a) drains your drive (b) keeps you going
  5. 5.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  6. 6.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
  7. 7.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Others are smarter.” (c) “I can improve this.” (d) “Why try at all?”
  8. 8.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a goal has a plan (c) a goal is bigger (d) a dream is easier
  9. 9.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
  10. 10.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
  11. 11.Which of these keeps you motivated? (a) comparing with toppers (b) celebrating small steps (c) a too-big daily target (d) quitting after one miss
  12. 12.Which of these is a short-term goal (days or weeks)? (a) make a poster by Monday (b) write my own novel (c) score 90% in Class 10 (d) be fluent in French
  13. 13.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
  14. 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
  15. 15.📈 Ishaan plans to solve 100 practice sums this month and has done 35 so far. What percentage of the target is done?
  16. 16.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) only counting misses
  17. 17.Which of these drains your motivation? (a) recalling your reason (b) a study buddy (c) quitting after one miss (d) a progress chart
  18. 18.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) save ₹500 by Diwali (c) travel the world (d) learn 5 words a day
  19. 19.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
  20. 20.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  21. 21.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Time-bound (c) Achievable (d) Specific
  22. 22.🔍 Which is the odd one out? (a) be great at sports (b) travel the world (c) have a big house (d) learn 5 words a day
  23. 23.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Strong (c) Speedy (d) Simple
  24. 24.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
  25. 25.📈 Saanvi plans to make 40 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
  26. 26.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
  27. 27.Which of these makes a new habit fail? (a) a ready study corner (b) starting very small (c) a small reward after (d) starting too big
  28. 28.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  29. 29.Which of these keeps it just a dream? (a) a first small step (b) a weekly check-in (c) a way to check it (d) no start date
  30. 30.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
  31. 31.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) False (b) True
  32. 32.📈 Kabir plans to read 60 pages this month and has done 48 so far. What percentage of the target is done?
  33. 33.🔍 Which is the odd one out? (a) comparing with toppers (b) a too-big daily target (c) small daily wins (d) quitting after one miss
  34. 34.🎯 In a SMART goal, which letter means “says exactly what”? (a) Achievable (b) Specific (c) Relevant (d) Time-bound
  35. 35.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
  36. 36.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) True (b) False
  37. 37.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  38. 38.🔍 Which is the odd one out? (a) harsh self-blame (b) scrolling for hours (c) a progress chart (d) waiting to feel ready
  39. 39.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
  40. 40.🔍 Which is the odd one out? (a) phone beside you (b) skipping two days (c) only when in the mood (d) a ready study corner

Answer key

  1. makes a habit fail
  2. False
  3. play for the state
  4. keeps you going
  5. a helpful thought
  6. drains your drive
  7. “I can improve this.”
  8. a goal has a plan
  9. a long-term goal
  10. True
  11. celebrating small steps
  12. make a poster by Monday
  13. False
  14. plan a bit more each day
  15. 35
  16. a weekly check-in
  17. quitting after one miss
  18. travel the world
  19. a goal
  20. False
  21. Specific
  22. learn 5 words a day
  23. Specific
  24. makes a habit fail
  25. 1
  26. Relevant
  27. starting too big
  28. become a doctor
  29. no start date
  30. False
  31. False
  32. 80
  33. small daily wins
  34. Specific
  35. too big or vague
  36. True
  37. a good tracking habit
  38. a progress chart
  39. Time-bound
  40. a ready study corner

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