Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 2.True or false: “starting very small” makes a new habit fail. (a) False (b) True
- 3.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
- 4.🌟 Does this keep you going, or drain your drive: a study buddy? (a) drains your drive (b) keeps you going
- 5.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
- 6.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
- 7.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Others are smarter.” (c) “I can improve this.” (d) “Why try at all?”
- 8.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a goal has a plan (c) a goal is bigger (d) a dream is easier
- 9.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
- 10.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
- 11.Which of these keeps you motivated? (a) comparing with toppers (b) celebrating small steps (c) a too-big daily target (d) quitting after one miss
- 12.Which of these is a short-term goal (days or weeks)? (a) make a poster by Monday (b) write my own novel (c) score 90% in Class 10 (d) be fluent in French
- 13.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
- 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 15.📈 Ishaan plans to solve 100 practice sums this month and has done 35 so far. What percentage of the target is done?
- 16.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) only counting misses
- 17.Which of these drains your motivation? (a) recalling your reason (b) a study buddy (c) quitting after one miss (d) a progress chart
- 18.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) save ₹500 by Diwali (c) travel the world (d) learn 5 words a day
- 19.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
- 20.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
- 21.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Time-bound (c) Achievable (d) Specific
- 22.🔍 Which is the odd one out? (a) be great at sports (b) travel the world (c) have a big house (d) learn 5 words a day
- 23.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Strong (c) Speedy (d) Simple
- 24.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
- 25.📈 Saanvi plans to make 40 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
- 26.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 27.Which of these makes a new habit fail? (a) a ready study corner (b) starting very small (c) a small reward after (d) starting too big
- 28.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
- 29.Which of these keeps it just a dream? (a) a first small step (b) a weekly check-in (c) a way to check it (d) no start date
- 30.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
- 31.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) False (b) True
- 32.📈 Kabir plans to read 60 pages this month and has done 48 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) comparing with toppers (b) a too-big daily target (c) small daily wins (d) quitting after one miss
- 34.🎯 In a SMART goal, which letter means “says exactly what”? (a) Achievable (b) Specific (c) Relevant (d) Time-bound
- 35.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
- 36.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) True (b) False
- 37.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 38.🔍 Which is the odd one out? (a) harsh self-blame (b) scrolling for hours (c) a progress chart (d) waiting to feel ready
- 39.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
- 40.🔍 Which is the odd one out? (a) phone beside you (b) skipping two days (c) only when in the mood (d) a ready study corner
Answer key
- makes a habit fail
- False
- play for the state
- keeps you going
- a helpful thought
- drains your drive
- “I can improve this.”
- a goal has a plan
- a long-term goal
- True
- celebrating small steps
- make a poster by Monday
- False
- plan a bit more each day
- 35
- a weekly check-in
- quitting after one miss
- travel the world
- a goal
- False
- Specific
- learn 5 words a day
- Specific
- makes a habit fail
- 1
- Relevant
- starting too big
- become a doctor
- no start date
- False
- False
- 80
- small daily wins
- Specific
- too big or vague
- True
- a good tracking habit
- a progress chart
- Time-bound
- a ready study corner
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