Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) swim 4 laps by June (b) be famous one day (c) be the best at maths (d) be a star singer
- 2.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 3.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
- 4.💬 Who can you talk to when you feel low about studies? (a) nobody ever (b) a parent or teacher (c) only strangers online (d) keep it all inside
- 5.Which short-term step helps the long-term goal “play for the state”? (a) read a novel a week (b) learn the body systems (c) practise at the nets (d) join a coding club
- 6.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 7.📈 Arjun plans to learn 60 new words this month and has done 6 so far. How many more new words are needed to reach the target?
- 8.🔍 Which is the odd one out? (a) write my own novel (b) score 90% in Class 10 (c) play in the state team (d) jog 3 times this week
- 9.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
- 10.🎯 In a SMART goal, which letter means “matters to you”? (a) Measurable (b) Relevant (c) Time-bound (d) Specific
- 11.Which of these describes S (Specific)? (a) says exactly what (b) possible with effort (c) not too big a jump (d) linked to your aim
- 12.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) become a doctor (c) learn to code an app (d) tidy my desk today
- 13.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) only counting misses (d) ticking a chart daily
- 14.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 15.Which of these describes A (Achievable)? (a) has a number to check (b) realistic for you (c) says exactly what (d) shows how much
- 16.True or false: “a first small step” keeps it just a dream. (a) False (b) True
- 17.📈 Meera plans to read 60 pages this month and has done 3 so far. What percentage of the target is done?
- 18.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
- 19.True or false: “a too-big daily target” drains your motivation. (a) True (b) False
- 20.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
- 21.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) guessing at month end (d) a habit tracker
- 22.📅 You missed your habit one day. What is best? (a) give it up (b) start again tomorrow (c) feel bad all week (d) double it forever
- 23.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
- 24.🔍 Which is the odd one out? (a) buying costly things (b) staying up very late (c) skipping the next task (d) a sticker on a chart
- 25.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
- 26.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
- 27.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Specific (c) Achievable (d) Time-bound
- 28.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Relevant (d) Time-bound
- 29.📈 Meera has reached 95% of a target of 160 pages. How many pages is that?
- 30.Which of these is a poor reward after study? (a) a sticker on a chart (b) time for a hobby (c) playing with friends (d) a huge box of sweets
- 31.🔍 Which is the odd one out? (a) list the 6 chapters (b) do the whole syllabus (c) revise one diagram (d) read pages 1 to 10 today
- 32.🎯 In a SMART goal, which letter means “realistic for you”? (a) Time-bound (b) Achievable (c) Specific (d) Measurable
- 33.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
- 34.🔍 Which is the odd one out? (a) master all maths (b) solve 3 sums before tea (c) learn 5 words tonight (d) list the 6 chapters
- 35.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 36.True or false: “waiting to feel ready” drains your motivation. (a) True (b) False
- 37.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
- 38.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
- 39.🔍 Which is the odd one out? (a) learn 10 words this week (b) score 90% in Class 10 (c) finish school with 85% (d) write my own novel
- 40.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Measurable (c) Specific (d) Relevant
Answer key
- swim 4 laps by June
- False
- Measurable
- a parent or teacher
- practise at the nets
- give each step a date
- 54
- jog 3 times this week
- a dream
- Relevant
- says exactly what
- tidy my desk today
- only counting misses
- an unhelpful thought
- realistic for you
- False
- 5
- True
- True
- too big or vague
- guessing at month end
- start again tomorrow
- a helpful thought
- a sticker on a chart
- keeps you going
- False
- Measurable
- Specific
- 152
- a huge box of sweets
- do the whole syllabus
- Achievable
- makes a habit fail
- master all maths
- True
- True
- False
- a long-term goal
- learn 10 words this week
- Specific
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