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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 936 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
  2. 2.Which of these helps a new habit stick? (a) skipping two days (b) starting too big (c) linking it to a cue (d) only when in the mood
  3. 3.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Awesome (d) Achievable
  4. 4.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
  5. 5.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
  6. 6.🎯 In a SMART goal, which letter means “you can count it”? (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
  7. 7.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) once in 10 years (c) only when it fails (d) never
  8. 8.Which of these is a long-term goal (months or years)? (a) write my own novel (b) learn 10 words this week (c) finish homework tonight (d) tidy my desk today
  9. 9.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
  10. 10.🪜 Aarav’s goal is to solve 16 practice sums in 4 days, the same number each day. How many practice sums is that each day?
  11. 11.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  12. 12.True or false: “a finish date” helps turn a dream into a goal. (a) False (b) True
  13. 13.🔍 Which is the odd one out? (a) learn 5 words tonight (b) make 10 flashcards (c) do the whole syllabus (d) jog 500 m this evening
  14. 14.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) get really fit (c) learn 5 words tonight (d) make 10 flashcards
  15. 15.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
  16. 16.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) a habit tracker (d) ticking a chart daily
  17. 17.🪜 Which long-term goal does this short-term step help? “build a small game” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  18. 18.🔍 Which is the odd one out? (a) be really smart (b) draw 1 sketch a day (c) save ₹500 by Diwali (d) learn 5 words a day
  19. 19.📈 Diya plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) one episode of a show (b) a walk in the park (c) a favourite snack (d) skipping the next task
  21. 21.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
  22. 22.Which of these makes a new habit fail? (a) linking it to a cue (b) ticking a tracker (c) a small reward after (d) only when in the mood
  23. 23.True or false: “be famous one day” is a goal (a clear target with a plan). (a) False (b) True
  24. 24.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) False (b) True
  25. 25.💭 Are dreams useless? (a) no, they give direction (b) yes, always (c) yes, forget them (d) only for small kids
  26. 26.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  27. 27.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  28. 28.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “I can improve this.” (c) “Why try at all?” (d) “Others are smarter.”
  29. 29.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  30. 30.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) True (b) False
  31. 31.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  32. 32.🔍 Which is the odd one out? (a) study a lot (b) learn 5 words tonight (c) learn all of chemistry (d) fix everything today
  33. 33.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
  34. 34.True or false: “only talking about it” keeps it just a dream. (a) True (b) False
  35. 35.Which of these makes a new habit fail? (a) starting very small (b) a small reward after (c) a ready study corner (d) too many at once
  36. 36.Which of these helps a new habit stick? (a) starting too big (b) skipping two days (c) too many at once (d) a ready study corner
  37. 37.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  38. 38.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) solve 10 sums each day (c) be the best at maths (d) piano 20 minutes a day
  39. 39.Which of these is a small clear step? (a) study a lot (b) get really fit (c) read every book (d) jog 500 m this evening
  40. 40.📈 Kabir has reached 40% of a target of 180 practice answers. How many practice answers is that?

Answer key

  1. a good reward
  2. linking it to a cue
  3. Achievable
  4. a dream
  5. a poor reward
  6. Measurable
  7. every few weeks
  8. write my own novel
  9. a helpful thought
  10. 4
  11. do the first step
  12. True
  13. do the whole syllabus
  14. get really fit
  15. Achievable
  16. comparing with others
  17. build a phone app
  18. be really smart
  19. 20
  20. skipping the next task
  21. Relevant
  22. only when in the mood
  23. False
  24. True
  25. no, they give direction
  26. celebrate, set the next
  27. an unhelpful thought
  28. “I can improve this.”
  29. too big or vague
  30. True
  31. Specific
  32. learn 5 words tonight
  33. a small clear step
  34. True
  35. too many at once
  36. a ready study corner
  37. True
  38. be the best at maths
  39. jog 500 m this evening
  40. 72

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