Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
- 2.Which of these helps a new habit stick? (a) skipping two days (b) starting too big (c) linking it to a cue (d) only when in the mood
- 3.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Awesome (d) Achievable
- 4.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
- 5.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
- 6.🎯 In a SMART goal, which letter means “you can count it”? (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
- 7.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) once in 10 years (c) only when it fails (d) never
- 8.Which of these is a long-term goal (months or years)? (a) write my own novel (b) learn 10 words this week (c) finish homework tonight (d) tidy my desk today
- 9.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
- 10.🪜 Aarav’s goal is to solve 16 practice sums in 4 days, the same number each day. How many practice sums is that each day?
- 11.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 12.True or false: “a finish date” helps turn a dream into a goal. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) learn 5 words tonight (b) make 10 flashcards (c) do the whole syllabus (d) jog 500 m this evening
- 14.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) get really fit (c) learn 5 words tonight (d) make 10 flashcards
- 15.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
- 16.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) a habit tracker (d) ticking a chart daily
- 17.🪜 Which long-term goal does this short-term step help? “build a small game” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
- 18.🔍 Which is the odd one out? (a) be really smart (b) draw 1 sketch a day (c) save ₹500 by Diwali (d) learn 5 words a day
- 19.📈 Diya plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) one episode of a show (b) a walk in the park (c) a favourite snack (d) skipping the next task
- 21.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
- 22.Which of these makes a new habit fail? (a) linking it to a cue (b) ticking a tracker (c) a small reward after (d) only when in the mood
- 23.True or false: “be famous one day” is a goal (a clear target with a plan). (a) False (b) True
- 24.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) False (b) True
- 25.💭 Are dreams useless? (a) no, they give direction (b) yes, always (c) yes, forget them (d) only for small kids
- 26.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 27.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
- 28.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “I can improve this.” (c) “Why try at all?” (d) “Others are smarter.”
- 29.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
- 30.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) True (b) False
- 31.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
- 32.🔍 Which is the odd one out? (a) study a lot (b) learn 5 words tonight (c) learn all of chemistry (d) fix everything today
- 33.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
- 34.True or false: “only talking about it” keeps it just a dream. (a) True (b) False
- 35.Which of these makes a new habit fail? (a) starting very small (b) a small reward after (c) a ready study corner (d) too many at once
- 36.Which of these helps a new habit stick? (a) starting too big (b) skipping two days (c) too many at once (d) a ready study corner
- 37.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 38.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) solve 10 sums each day (c) be the best at maths (d) piano 20 minutes a day
- 39.Which of these is a small clear step? (a) study a lot (b) get really fit (c) read every book (d) jog 500 m this evening
- 40.📈 Kabir has reached 40% of a target of 180 practice answers. How many practice answers is that?
Answer key
- a good reward
- linking it to a cue
- Achievable
- a dream
- a poor reward
- Measurable
- every few weeks
- write my own novel
- a helpful thought
- 4
- do the first step
- True
- do the whole syllabus
- get really fit
- Achievable
- comparing with others
- build a phone app
- be really smart
- 20
- skipping the next task
- Relevant
- only when in the mood
- False
- True
- no, they give direction
- celebrate, set the next
- an unhelpful thought
- “I can improve this.”
- too big or vague
- True
- Specific
- learn 5 words tonight
- a small clear step
- True
- too many at once
- a ready study corner
- True
- be the best at maths
- jog 500 m this evening
- 72
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