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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 941 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.⏳ A long-term goal usually takes… (a) one evening (b) one lunch break (c) months or years (d) a few minutes
  2. 2.🪜 Diya’s goal is to read 72 pages, doing 6 each day. In how many days will the goal be done?
  3. 3.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) drains your drive (b) keeps you going
  4. 4.🔍 Which is the odd one out? (a) become a doctor (b) read 30 pages this week (c) tidy my desk today (d) finish homework tonight
  5. 5.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  6. 6.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  7. 7.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be great at sports (c) be the best at maths (d) solve 10 sums each day
  8. 8.🎁 When is the best time to give yourself a reward? (a) before you start (b) instead of the task (c) after the task is done (d) never
  9. 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  10. 10.🔍 Which is the odd one out? (a) a study buddy (b) celebrating small steps (c) a progress chart (d) a too-big daily target
  11. 11.True or false: “a small reward after” makes a new habit fail. (a) False (b) True
  12. 12.📈 Ishaan plans to learn 170 new words this month and has done 46 so far. How many more new words are needed to reach the target?
  13. 13.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
  14. 14.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) be a star singer (c) be really smart (d) learn 5 words a day
  15. 15.🔍 Which is the odd one out? (a) get really fit (b) do the whole syllabus (c) learn 5 words tonight (d) master all maths
  16. 16.🪜 Which long-term goal does this short-term step help? “join the school team” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
  17. 17.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📈 Meera plans to write 40 practice answers this month and has done 24 so far. What percentage of the target is done?
  19. 19.True or false: “small daily wins” keeps you motivated. (a) False (b) True
  20. 20.🪜 Arjun’s goal is to make 44 flashcards in 4 days, the same number each day. How many flashcards is that each day?
  21. 21.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it impresses friends (c) it ends the work (d) it gives direction
  22. 22.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
  23. 23.Which of these helps turn a dream into a goal? (a) keeping it vague (b) just wishing (c) a first small step (d) no start date
  24. 24.💪 A setback means… (a) you are a failure (b) you should quit (c) the goal is silly (d) a chance to learn
  25. 25.🎯 In a SMART goal, which letter means “realistic for you”? (a) Time-bound (b) Specific (c) Achievable (d) Measurable
  26. 26.🎯 In a SMART goal, which letter means “has an end date”? (a) Specific (b) Time-bound (c) Relevant (d) Achievable
  27. 27.True or false: this goal is missing R (Relevant). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
  28. 28.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) finish homework tonight (c) score 90% in Class 10 (d) play in the state team
  29. 29.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  30. 30.🌈 What is the main difference between a dream and a goal? (a) a goal has a plan (b) there is no difference (c) a dream is easier (d) a goal is bigger
  31. 31.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
  32. 32.🔍 Which is the odd one out? (a) phone beside you (b) starting too big (c) too many at once (d) linking it to a cue
  33. 33.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
  34. 34.Which of these describes S (Specific)? (a) has an end date (b) shows how much (c) not too big a jump (d) names the subject
  35. 35.Which of these keeps you motivated? (a) a smaller next step (b) a too-big daily target (c) comparing with toppers (d) harsh self-blame
  36. 36.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  37. 37.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) True (b) False
  38. 38.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  39. 39.True or false: “only talking about it” helps turn a dream into a goal. (a) False (b) True
  40. 40.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True

Answer key

  1. months or years
  2. 12
  3. keeps you going
  4. become a doctor
  5. helps make a goal
  6. a good reward
  7. solve 10 sums each day
  8. after the task is done
  9. a poor tracking habit
  10. a too-big daily target
  11. False
  12. 124
  13. makes a habit fail
  14. learn 5 words a day
  15. learn 5 words tonight
  16. play for the state
  17. a poor tracking habit
  18. 60
  19. True
  20. 11
  21. it gives direction
  22. True
  23. a first small step
  24. a chance to learn
  25. Achievable
  26. Time-bound
  27. True
  28. finish homework tonight
  29. a helpful thought
  30. a goal has a plan
  31. a good reward
  32. linking it to a cue
  33. split it into steps
  34. names the subject
  35. a smaller next step
  36. helps make a goal
  37. False
  38. write a storybook
  39. False
  40. False

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