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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 944 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) a friend’s mood (c) a cue you already do (d) the weather
  2. 2.🪜 Diya’s goal is to write 32 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
  3. 3.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  4. 4.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  5. 5.🪜 Diya’s goal is to write 36 practice answers, doing 4 each day. In how many days will the goal be done?
  6. 6.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tough (c) Tiny (d) Tidy
  7. 7.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Relevant (c) Rich (d) Random
  8. 8.📈 Diya has reached 5% of a target of 140 new words. How many new words is that?
  9. 9.Which short-term step helps the long-term goal “play for the state”? (a) build a small game (b) keep a story diary (c) join the school team (d) learn the body systems
  10. 10.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) study a lot (c) list the 6 chapters (d) make 10 flashcards
  11. 11.🔍 Which is the odd one out? (a) know everything (b) be great at sports (c) be the best at maths (d) swim 4 laps by June
  12. 12.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
  13. 13.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) False (b) True
  14. 14.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) quit the goal (c) adjust the plan (d) skip all the rest
  15. 15.🔁 Does this help a habit stick, or make it fail: starting very small? (a) makes a habit fail (b) helps a habit stick
  16. 16.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) False (b) True
  17. 17.⛰️ A big dream is best reached by… (a) small goals, one by one (b) luck alone (c) one giant leap (d) waiting for a sign
  18. 18.🔍 Which is the odd one out? (a) waiting to feel ready (b) small daily wins (c) a smaller next step (d) a progress chart
  19. 19.Which short-term step helps the long-term goal “play for the state”? (a) run 2 km each morning (b) write 300 words a day (c) learn basic coding (d) read a novel a week
  20. 20.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) be great at sports (c) draw 1 sketch a day (d) jog 1 km thrice a week
  21. 21.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) find what went wrong (c) blame the questions (d) tear up the paper
  22. 22.🎯 In a SMART goal, which letter means “names the subject”? (a) Relevant (b) Measurable (c) Specific (d) Time-bound
  23. 23.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
  24. 24.🪜 Meera’s goal is to make 84 flashcards in 7 weeks, the same number each week. How many flashcards is that each week?
  25. 25.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) only counting misses (d) a simple progress graph
  26. 26.🔍 Which is the odd one out? (a) travel the world (b) be great at sports (c) jog 1 km thrice a week (d) have a big house
  27. 27.🪜 Vihaan’s goal is to read 44 pages, doing 4 each day. In how many days will the goal be done?
  28. 28.📈 Aarav has reached 55% of a target of 80 practice sums. How many practice sums is that?
  29. 29.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
  30. 30.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) False (b) True
  31. 31.True or false: “writing it down” keeps it just a dream. (a) True (b) False
  32. 32.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) be great at sports (c) piano 20 minutes a day (d) have a big house
  33. 33.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) write my own novel (c) read 30 pages this week (d) learn to code an app
  34. 34.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Time-bound (b) Measurable (c) Relevant (d) Achievable
  35. 35.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  36. 36.Which short-term step helps the long-term goal “build a phone app”? (a) practise at the nets (b) read a novel a week (c) keep a story diary (d) join a coding club
  37. 37.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) learn to code an app (c) solve 5 sums today (d) become a doctor
  38. 38.Which of these describes M (Measurable)? (a) realistic for you (b) has a number to check (c) says exactly what (d) says by when
  39. 39.True or false: “too many at once” makes a new habit fail. (a) True (b) False
  40. 40.Which of these is a good reward after study? (a) skipping the next task (b) staying up very late (c) playing with friends (d) a reward before work

Answer key

  1. a cue you already do
  2. 4
  3. a poor tracking habit
  4. a long-term goal
  5. 9
  6. Time-bound
  7. Relevant
  8. 7
  9. join the school team
  10. study a lot
  11. swim 4 laps by June
  12. a small clear step
  13. False
  14. adjust the plan
  15. helps a habit stick
  16. True
  17. small goals, one by one
  18. waiting to feel ready
  19. run 2 km each morning
  20. be great at sports
  21. find what went wrong
  22. Specific
  23. too big or vague
  24. 12
  25. a simple progress graph
  26. jog 1 km thrice a week
  27. 11
  28. 44
  29. helps make a goal
  30. False
  31. False
  32. piano 20 minutes a day
  33. read 30 pages this week
  34. Relevant
  35. do the first step
  36. join a coding club
  37. solve 5 sums today
  38. has a number to check
  39. True
  40. playing with friends

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