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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 946 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good reward after study? (a) a whole day of games (b) a favourite snack (c) skipping the next task (d) buying costly things
  2. 2.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
  3. 3.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) a weekly check-in (d) noting what worked
  4. 4.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
  5. 5.True or false: “play in the state team” is a long-term goal (months or years). (a) False (b) True
  6. 6.📈 Meera plans to read 90 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  7. 7.🔁 How often should you look again at a long-term goal? (a) once in 10 years (b) only when it fails (c) every few weeks (d) never
  8. 8.📈 Nisha plans to solve 20 practice sums this month and has done 9 so far. What percentage of the target is done?
  9. 9.Which short-term step helps the long-term goal “build a phone app”? (a) join the school team (b) learn basic coding (c) learn the body systems (d) do well in biology
  10. 10.⛰️ A big dream is best reached by… (a) luck alone (b) one giant leap (c) waiting for a sign (d) small goals, one by one
  11. 11.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
  12. 12.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) True (b) False
  13. 13.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) False (b) True
  14. 14.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
  15. 15.Which of these is a poor reward after study? (a) staying up very late (b) a walk in the park (c) one episode of a show (d) time for a hobby
  16. 16.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
  17. 17.True or false: “a too-big daily target” drains your motivation. (a) False (b) True
  18. 18.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
  19. 19.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
  20. 20.Which of these helps turn a dream into a goal? (a) giving up at once (b) keeping it vague (c) just wishing (d) a weekly check-in
  21. 21.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  22. 22.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) a simple progress graph (d) ticking a chart daily
  23. 23.🪜 Kabir’s goal is to make 8 flashcards in 2 weeks, the same number each week. How many flashcards is that each week?
  24. 24.Which of these drains your motivation? (a) a smaller next step (b) recalling your reason (c) a too-big daily target (d) a progress chart
  25. 25.Which of these describes R (Relevant)? (a) names the subject (b) has a deadline (c) matters to you (d) realistic for you
  26. 26.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) fix everything today (c) revise one diagram (d) write one paragraph
  27. 27.True or false: “only when in the mood” makes a new habit fail. (a) True (b) False
  28. 28.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
  29. 29.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
  30. 30.🎯 In a SMART goal, which letter means “has an end date”? (a) Specific (b) Achievable (c) Time-bound (d) Relevant
  31. 31.🔍 Which is the odd one out? (a) a smaller next step (b) celebrating small steps (c) harsh self-blame (d) a progress chart
  32. 32.🔍 Which is the odd one out? (a) starting very small (b) starting too big (c) only when in the mood (d) no fixed time
  33. 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  34. 34.🌈 Dream or goal: “know everything”? (a) a goal (b) a dream
  35. 35.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
  36. 36.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
  37. 37.🔍 Which is the odd one out? (a) travel the world (b) know everything (c) have a big house (d) piano 20 minutes a day
  38. 38.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Time-bound (c) Measurable (d) Achievable
  39. 39.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
  40. 40.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False

Answer key

  1. a favourite snack
  2. a good reward
  3. checking once a year
  4. a poor reward
  5. True
  6. 68
  7. every few weeks
  8. 45
  9. learn basic coding
  10. small goals, one by one
  11. True
  12. True
  13. True
  14. a short-term goal
  15. staying up very late
  16. False
  17. True
  18. helps make a goal
  19. a long-term goal
  20. a weekly check-in
  21. helps make a goal
  22. checking once a year
  23. 4
  24. a too-big daily target
  25. matters to you
  26. fix everything today
  27. True
  28. False
  29. a short-term goal
  30. Time-bound
  31. harsh self-blame
  32. starting very small
  33. a poor tracking habit
  34. a dream
  35. a dream
  36. a long-term goal
  37. piano 20 minutes a day
  38. Time-bound
  39. drains your drive
  40. True

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