Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which short-term step helps the long-term goal “build a phone app”? (a) run 2 km each morning (b) practise at the nets (c) write 300 words a day (d) learn basic coding
- 2.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a short-term goal (b) a long-term goal
- 3.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) ticking a chart daily (d) checking once a year
- 4.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) noting what worked
- 5.📈 Saanvi plans to read 120 pages this month and has done 30 so far. What percentage of the target is done?
- 6.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) drains your drive (b) keeps you going
- 7.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 8.Which short-term step helps the long-term goal “write a storybook”? (a) read about first aid (b) learn basic coding (c) join the school team (d) read a novel a week
- 9.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) True (b) False
- 10.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read about first aid (c) join a coding club (d) learn basic coding
- 11.True or false: “read about first aid” helps the long-term goal “play for the state”. (a) True (b) False
- 12.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) finish school with 85% (c) be fluent in French (d) solve 5 sums today
- 13.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
- 14.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
- 15.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 16.🔍 Which is the odd one out? (a) list the 6 chapters (b) jog 500 m this evening (c) do the whole syllabus (d) solve 3 sums before tea
- 17.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
- 18.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 19.🪜 When planning a goal, which comes first: do the first step or split it into steps? (a) do the first step (b) split it into steps
- 20.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
- 21.🔍 Which is the odd one out? (a) scrolling for hours (b) quitting after one miss (c) a smaller next step (d) harsh self-blame
- 22.🎯 After a setback, it often helps to make the next step… (a) smaller (b) secret (c) optional (d) much bigger
- 23.🪜 Kabir’s goal is to make 28 flashcards, doing 7 each day. In how many days will the goal be done?
- 24.True or false: “a small reward after” helps a new habit stick. (a) True (b) False
- 25.🪜 Meera’s goal is to read 28 pages in 7 days, the same number each day. How many pages is that each day?
- 26.Which of these is a good tracking habit? (a) noting what worked (b) guessing at month end (c) never checking (d) comparing with others
- 27.🔍 Which is the odd one out? (a) tidy my desk today (b) play in the state team (c) make a poster by Monday (d) read 30 pages this week
- 28.🎁 When is the best time to give yourself a reward? (a) never (b) after the task is done (c) instead of the task (d) before you start
- 29.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
- 30.🔍 Which is the odd one out? (a) learn 5 words tonight (b) write one paragraph (c) jog 500 m this evening (d) study a lot
- 31.📈 Aarav has reached 65% of a target of 40 flashcards. How many flashcards is that?
- 32.🪜 Arjun’s goal is to read 50 pages in 5 days, the same number each day. How many pages is that each day?
- 33.📈 Ishaan plans to solve 50 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 34.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
- 35.📈 Ishaan has reached 45% of a target of 180 flashcards. How many flashcards is that?
- 36.🔍 Which is the odd one out? (a) jog 500 m this evening (b) get really fit (c) write one paragraph (d) learn 5 words tonight
- 37.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) True (b) False
- 38.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
- 39.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
- 40.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
Answer key
- learn basic coding
- a short-term goal
- ticking a chart daily
- comparing with others
- 25
- drains your drive
- a good tracking habit
- read a novel a week
- True
- read about first aid
- False
- solve 5 sums today
- drains your drive
- helps make a goal
- a poor tracking habit
- do the whole syllabus
- Relevant
- False
- split it into steps
- helps make a goal
- a smaller next step
- smaller
- 4
- True
- 4
- noting what worked
- play in the state team
- after the task is done
- Time-bound
- study a lot
- 26
- 10
- 40
- Relevant
- 81
- get really fit
- True
- write a storybook
- an unhelpful thought
- False
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