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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 956 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which short-term step helps the long-term goal “build a phone app”? (a) run 2 km each morning (b) practise at the nets (c) write 300 words a day (d) learn basic coding
  2. 2.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a short-term goal (b) a long-term goal
  3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) ticking a chart daily (d) checking once a year
  4. 4.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) noting what worked
  5. 5.📈 Saanvi plans to read 120 pages this month and has done 30 so far. What percentage of the target is done?
  6. 6.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) drains your drive (b) keeps you going
  7. 7.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  8. 8.Which short-term step helps the long-term goal “write a storybook”? (a) read about first aid (b) learn basic coding (c) join the school team (d) read a novel a week
  9. 9.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) True (b) False
  10. 10.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read about first aid (c) join a coding club (d) learn basic coding
  11. 11.True or false: “read about first aid” helps the long-term goal “play for the state”. (a) True (b) False
  12. 12.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) finish school with 85% (c) be fluent in French (d) solve 5 sums today
  13. 13.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  14. 14.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
  15. 15.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  16. 16.🔍 Which is the odd one out? (a) list the 6 chapters (b) jog 500 m this evening (c) do the whole syllabus (d) solve 3 sums before tea
  17. 17.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  18. 18.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  19. 19.🪜 When planning a goal, which comes first: do the first step or split it into steps? (a) do the first step (b) split it into steps
  20. 20.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  21. 21.🔍 Which is the odd one out? (a) scrolling for hours (b) quitting after one miss (c) a smaller next step (d) harsh self-blame
  22. 22.🎯 After a setback, it often helps to make the next step… (a) smaller (b) secret (c) optional (d) much bigger
  23. 23.🪜 Kabir’s goal is to make 28 flashcards, doing 7 each day. In how many days will the goal be done?
  24. 24.True or false: “a small reward after” helps a new habit stick. (a) True (b) False
  25. 25.🪜 Meera’s goal is to read 28 pages in 7 days, the same number each day. How many pages is that each day?
  26. 26.Which of these is a good tracking habit? (a) noting what worked (b) guessing at month end (c) never checking (d) comparing with others
  27. 27.🔍 Which is the odd one out? (a) tidy my desk today (b) play in the state team (c) make a poster by Monday (d) read 30 pages this week
  28. 28.🎁 When is the best time to give yourself a reward? (a) never (b) after the task is done (c) instead of the task (d) before you start
  29. 29.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
  30. 30.🔍 Which is the odd one out? (a) learn 5 words tonight (b) write one paragraph (c) jog 500 m this evening (d) study a lot
  31. 31.📈 Aarav has reached 65% of a target of 40 flashcards. How many flashcards is that?
  32. 32.🪜 Arjun’s goal is to read 50 pages in 5 days, the same number each day. How many pages is that each day?
  33. 33.📈 Ishaan plans to solve 50 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
  34. 34.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
  35. 35.📈 Ishaan has reached 45% of a target of 180 flashcards. How many flashcards is that?
  36. 36.🔍 Which is the odd one out? (a) jog 500 m this evening (b) get really fit (c) write one paragraph (d) learn 5 words tonight
  37. 37.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) True (b) False
  38. 38.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  39. 39.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
  40. 40.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False

Answer key

  1. learn basic coding
  2. a short-term goal
  3. ticking a chart daily
  4. comparing with others
  5. 25
  6. drains your drive
  7. a good tracking habit
  8. read a novel a week
  9. True
  10. read about first aid
  11. False
  12. solve 5 sums today
  13. drains your drive
  14. helps make a goal
  15. a poor tracking habit
  16. do the whole syllabus
  17. Relevant
  18. False
  19. split it into steps
  20. helps make a goal
  21. a smaller next step
  22. smaller
  23. 4
  24. True
  25. 4
  26. noting what worked
  27. play in the state team
  28. after the task is done
  29. Time-bound
  30. study a lot
  31. 26
  32. 10
  33. 40
  34. Relevant
  35. 81
  36. get really fit
  37. True
  38. write a storybook
  39. an unhelpful thought
  40. False

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