Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Strong (c) Speedy (d) Simple
- 2.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) never (c) once in 10 years (d) only when it fails
- 3.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) never checking (d) a habit tracker
- 4.🔍 Which is the odd one out? (a) learn to code an app (b) score 90% in Class 10 (c) jog 3 times this week (d) become a doctor
- 5.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
- 6.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 7.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a habit tracker (d) a weekly check-in
- 8.📈 Kabir plans to write 130 practice answers this month and has done 100 so far. How many more practice answers are needed to reach the target?
- 9.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 10.🔍 Which is the odd one out? (a) harsh self-blame (b) comparing with toppers (c) a study buddy (d) waiting to feel ready
- 11.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
- 12.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 13.True or false: “run 2 km each morning” helps the long-term goal “build a phone app”. (a) True (b) False
- 14.🪜 Meera’s goal is to write 32 practice answers, doing 4 each day. In how many days will the goal be done?
- 15.📈 Aarav plans to solve 200 practice sums this month and has done 153 so far. How many more practice sums are needed to reach the target?
- 16.🔁 A new habit is easier if you start… (a) very big (b) with ten habits (c) next year (d) very small
- 17.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
- 18.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 19.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
- 20.🪜 Meera’s goal is to learn 55 new words, doing 5 each day. In how many days will the goal be done?
- 21.Which of these keeps you motivated? (a) a too-big daily target (b) quitting after one miss (c) comparing with toppers (d) recalling your reason
- 22.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Time-bound (b) Specific (c) Achievable (d) Measurable
- 23.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
- 24.Which of these is a poor reward after study? (a) one episode of a show (b) a sticker on a chart (c) skipping the next task (d) a walk in the park
- 25.🔍 Which is the odd one out? (a) a study buddy (b) recalling your reason (c) comparing with toppers (d) celebrating small steps
- 26.🔍 Which is the odd one out? (a) be really smart (b) solve 10 sums each day (c) save ₹500 by Diwali (d) draw 1 sketch a day
- 27.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
- 28.📈 Vihaan plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) be the best at maths (b) travel the world (c) draw 1 sketch a day (d) have a big house
- 30.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
- 31.🔍 Which is the odd one out? (a) phone beside you (b) starting too big (c) a small reward after (d) no fixed time
- 32.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) read 2 books this month (c) save ₹500 by Diwali (d) be great at sports
- 33.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
- 34.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
- 35.🔍 Which is the odd one out? (a) be fluent in French (b) score 90% in Class 10 (c) finish homework tonight (d) write my own novel
- 36.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
- 37.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
- 38.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
- 39.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) False (b) True
- 40.True or false: this goal is missing A (Achievable). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
Answer key
- Specific
- every few weeks
- a habit tracker
- jog 3 times this week
- helps a habit stick
- a poor tracking habit
- comparing with others
- 30
- do the first step
- a study buddy
- False
- a poor tracking habit
- False
- 8
- 47
- very small
- a small clear step
- a poor tracking habit
- False
- 11
- recalling your reason
- Specific
- a good reward
- skipping the next task
- comparing with toppers
- be really smart
- helps make a goal
- 5
- draw 1 sketch a day
- an unhelpful thought
- a small reward after
- be great at sports
- Specific
- a goal
- finish homework tonight
- a cue you already do
- True
- True
- False
- False
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