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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 962 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these keeps you motivated? (a) comparing with toppers (b) waiting to feel ready (c) celebrating small steps (d) a too-big daily target
  2. 2.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Rapid (d) Random
  3. 3.📈 Ananya has reached 15% of a target of 180 practice answers. How many practice answers is that?
  4. 4.🔍 Which is the odd one out? (a) starting too big (b) starting very small (c) skipping two days (d) only when in the mood
  5. 5.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  6. 6.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
  7. 7.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
  8. 8.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  9. 9.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
  10. 10.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
  11. 11.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) makes a habit fail (b) helps a habit stick
  12. 12.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Measurable (b) Time-bound (c) Specific (d) Relevant
  13. 13.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Relevant (c) Achievable (d) Measurable
  14. 14.Which of these is a good reward after study? (a) skipping the next task (b) a walk in the park (c) a huge box of sweets (d) a whole day of games
  15. 15.🔍 Which is the odd one out? (a) be really smart (b) piano 20 minutes a day (c) jog 1 km thrice a week (d) learn 5 words a day
  16. 16.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
  17. 17.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
  18. 18.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Time-bound (b) Achievable (c) Specific (d) Measurable
  19. 19.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
  20. 20.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
  21. 21.Which of these is a small clear step? (a) fix everything today (b) read pages 1 to 10 today (c) get really fit (d) do the whole syllabus
  22. 22.📈 Meera has reached 65% of a target of 60 practice answers. How many practice answers is that?
  23. 23.⛰️ A big dream is best reached by… (a) one giant leap (b) waiting for a sign (c) small goals, one by one (d) luck alone
  24. 24.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  25. 25.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
  26. 26.📈 Nisha has reached 90% of a target of 120 practice sums. How many practice sums is that?
  27. 27.🔍 Which is the odd one out? (a) become great at English (b) read pages 1 to 10 today (c) read every book (d) study a lot
  28. 28.Which of these keeps it just a dream? (a) writing it down (b) a first small step (c) just wishing (d) a clear target
  29. 29.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  30. 30.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
  31. 31.📈 Diya has reached 70% of a target of 140 practice sums. How many practice sums is that?
  32. 32.True or false: “starting too big” makes a new habit fail. (a) True (b) False
  33. 33.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Speedy (c) Specific (d) Strong
  34. 34.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  35. 35.🪜 Kabir’s goal is to read 32 pages in 8 days, the same number each day. How many pages is that each day?
  36. 36.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) True (b) False
  37. 37.Which of these helps turn a dream into a goal? (a) no start date (b) giving up at once (c) keeping it vague (d) a way to check it
  38. 38.🔍 Which is the odd one out? (a) skipping the next task (b) playing with friends (c) a sticker on a chart (d) time for a hobby
  39. 39.Which of these is a good reward after study? (a) a whole day of games (b) skipping the next task (c) a reward before work (d) a favourite snack
  40. 40.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. celebrating small steps
  2. Relevant
  3. 27
  4. starting very small
  5. makes a habit fail
  6. a goal
  7. Achievable
  8. a poor tracking habit
  9. split it into steps
  10. never checking
  11. makes a habit fail
  12. Relevant
  13. Achievable
  14. a walk in the park
  15. be really smart
  16. split it into steps
  17. makes a habit fail
  18. Measurable
  19. a goal
  20. an unhelpful thought
  21. read pages 1 to 10 today
  22. 39
  23. small goals, one by one
  24. become a doctor
  25. Specific
  26. 108
  27. read pages 1 to 10 today
  28. just wishing
  29. a good tracking habit
  30. False
  31. 98
  32. True
  33. Specific
  34. helps a habit stick
  35. 4
  36. True
  37. a way to check it
  38. skipping the next task
  39. a favourite snack
  40. a poor tracking habit

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