Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 When planning a goal, which comes first: do the first step or split it into steps? (a) do the first step (b) split it into steps
- 2.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
- 3.Which of these keeps you motivated? (a) waiting to feel ready (b) harsh self-blame (c) a progress chart (d) scrolling for hours
- 4.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 5.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Measurable (c) Time-bound (d) Specific
- 6.📈 Saanvi has reached 30% of a target of 160 new words. How many new words is that?
- 7.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) hide it (c) skip it forever (d) ask a teacher or friend
- 8.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
- 9.Which of these describes T (Time-bound)? (a) says exactly what (b) has an end date (c) not too big a jump (d) shows how much
- 10.📈 Vihaan has reached 60% of a target of 140 practice answers. How many practice answers is that?
- 11.🎯 After a setback, it often helps to make the next step… (a) secret (b) much bigger (c) smaller (d) optional
- 12.Which of these is a small clear step? (a) study a lot (b) revise one diagram (c) fix everything today (d) become great at English
- 13.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
- 14.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
- 15.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 16.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) learn all 60 today (c) buy a big dictionary (d) wait till next month
- 17.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound
- 18.🔍 Which is the odd one out? (a) buying costly things (b) skipping the next task (c) a whole day of games (d) playing with friends
- 19.Which of these is a small clear step? (a) get really fit (b) fix everything today (c) do the whole syllabus (d) solve 3 sums before tea
- 20.🔍 Which is the odd one out? (a) learn 10 words this week (b) jog 3 times this week (c) read 30 pages this week (d) learn to code an app
- 21.🪜 Meera’s goal is to make 12 flashcards in 3 days, the same number each day. How many flashcards is that each day?
- 22.True or false: “small daily wins” drains your motivation. (a) True (b) False
- 23.True or false: “be great at sports” is a goal (a clear target with a plan). (a) True (b) False
- 24.🔁 What is a routine? (a) a random list (b) a fixed daily pattern (c) a one-time event (d) a surprise test
- 25.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
- 26.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) be famous one day (c) piano 20 minutes a day (d) learn 5 words a day
- 27.Which of these drains your motivation? (a) small daily wins (b) comparing with toppers (c) a progress chart (d) celebrating small steps
- 28.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
- 29.True or false: “a first small step” helps turn a dream into a goal. (a) False (b) True
- 30.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) True (b) False
- 31.True or false: this goal is missing M (Measurable). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
- 32.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) draw 1 sketch a day (c) be a star singer (d) solve 10 sums each day
- 33.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Time-bound (c) Tiny (d) Tidy
- 34.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) True (b) False
- 35.📈 Meera plans to learn 130 new words this month and has done 2 so far. How many more new words are needed to reach the target?
- 36.True or false: “recalling your reason” drains your motivation. (a) True (b) False
- 37.Which of these helps turn a dream into a goal? (a) just wishing (b) only talking about it (c) keeping it vague (d) a way to check it
- 38.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) a lucky day (c) the weather (d) a cue you already do
- 39.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
- 40.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) draw 1 sketch a day (c) be famous one day (d) read 2 books this month
Answer key
- split it into steps
- a goal
- a progress chart
- an unhelpful thought
- Specific
- 48
- ask a teacher or friend
- Measurable
- has an end date
- 84
- smaller
- revise one diagram
- write a storybook
- False
- a helpful thought
- learn 15 words this week
- Specific
- playing with friends
- solve 3 sums before tea
- learn to code an app
- 4
- False
- False
- a fixed daily pattern
- a dream
- be famous one day
- comparing with toppers
- a goal
- True
- False
- False
- be a star singer
- Time-bound
- False
- 128
- False
- a way to check it
- a cue you already do
- makes a habit fail
- be famous one day
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