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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 968 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these drains your motivation? (a) recalling your reason (b) a smaller next step (c) a progress chart (d) harsh self-blame
  2. 2.Which short-term step helps the long-term goal “play for the state”? (a) practise at the nets (b) join a coding club (c) write 300 words a day (d) learn the body systems
  3. 3.Which of these helps a new habit stick? (a) a small reward after (b) starting too big (c) no fixed time (d) skipping two days
  4. 4.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) False (b) True
  5. 5.🔍 Which is the odd one out? (a) revise one diagram (b) read every book (c) list the 6 chapters (d) read pages 1 to 10 today
  6. 6.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  7. 7.💭 Are dreams useless? (a) yes, forget them (b) no, they give direction (c) only for small kids (d) yes, always
  8. 8.True or false: “starting too big” helps a new habit stick. (a) False (b) True
  9. 9.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
  10. 10.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
  11. 11.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
  12. 12.🪜 Aarav’s goal is to solve 15 practice sums, doing 3 each day. In how many days will the goal be done?
  13. 13.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
  14. 14.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) save ₹500 by Diwali (c) be the best at maths (d) travel the world
  15. 15.Which of these helps a new habit stick? (a) too many at once (b) starting too big (c) phone beside you (d) ticking a tracker
  16. 16.🪜 Diya’s goal is to write 60 practice answers in 6 days, the same number each day. How many practice answers is that each day?
  17. 17.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
  18. 18.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) False (b) True
  19. 19.Which of these drains your motivation? (a) a progress chart (b) a study buddy (c) scrolling for hours (d) celebrating small steps
  20. 20.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) True (b) False
  21. 21.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) know every story (c) be a great reader (d) read 2 books by 30 June
  22. 22.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
  23. 23.Which of these makes a new habit fail? (a) same time every day (b) a ready study corner (c) a small reward after (d) starting too big
  24. 24.Which of these describes A (Achievable)? (a) linked to your aim (b) not too big a jump (c) says by when (d) fits your bigger plan
  25. 25.Which of these describes A (Achievable)? (a) possible with effort (b) says by when (c) names the subject (d) has an end date
  26. 26.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  27. 27.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  28. 28.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
  29. 29.🔍 Which is the odd one out? (a) a ready study corner (b) ticking a tracker (c) no fixed time (d) linking it to a cue
  30. 30.📈 Kabir plans to solve 40 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
  31. 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  32. 32.🔍 Which is the odd one out? (a) skipping the next task (b) staying up very late (c) a huge box of sweets (d) a sticker on a chart
  33. 33.🔍 Which is the odd one out? (a) learn 10 words this week (b) finish school with 85% (c) become a doctor (d) write my own novel
  34. 34.📈 Vihaan plans to write 70 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
  35. 35.Which of these keeps it just a dream? (a) a first small step (b) a finish date (c) keeping it vague (d) a clear target
  36. 36.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  37. 37.True or false: “a too-big daily target” drains your motivation. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) learn 5 words tonight (b) list the 6 chapters (c) read pages 1 to 10 today (d) learn all of chemistry
  39. 39.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Achievable (c) Specific (d) Time-bound
  40. 40.🗓️ After you list your steps, what should you add? (a) more goals (b) nothing at all (c) a date for each step (d) a long rest

Answer key

  1. harsh self-blame
  2. practise at the nets
  3. a small reward after
  4. False
  5. read every book
  6. an unhelpful thought
  7. no, they give direction
  8. False
  9. Measurable
  10. helps a habit stick
  11. a goal
  12. 5
  13. become a doctor
  14. save ₹500 by Diwali
  15. ticking a tracker
  16. 10
  17. helps a habit stick
  18. False
  19. scrolling for hours
  20. True
  21. read 2 books by 30 June
  22. helps make a goal
  23. starting too big
  24. not too big a jump
  25. possible with effort
  26. do the first step
  27. False
  28. True
  29. no fixed time
  30. 23
  31. False
  32. a sticker on a chart
  33. learn 10 words this week
  34. 32
  35. keeping it vague
  36. a good tracking habit
  37. True
  38. learn all of chemistry
  39. Specific
  40. a date for each step

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