Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these drains your motivation? (a) recalling your reason (b) a smaller next step (c) a progress chart (d) harsh self-blame
- 2.Which short-term step helps the long-term goal “play for the state”? (a) practise at the nets (b) join a coding club (c) write 300 words a day (d) learn the body systems
- 3.Which of these helps a new habit stick? (a) a small reward after (b) starting too big (c) no fixed time (d) skipping two days
- 4.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) revise one diagram (b) read every book (c) list the 6 chapters (d) read pages 1 to 10 today
- 6.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
- 7.💭 Are dreams useless? (a) yes, forget them (b) no, they give direction (c) only for small kids (d) yes, always
- 8.True or false: “starting too big” helps a new habit stick. (a) False (b) True
- 9.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
- 10.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
- 11.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
- 12.🪜 Aarav’s goal is to solve 15 practice sums, doing 3 each day. In how many days will the goal be done?
- 13.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
- 14.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) save ₹500 by Diwali (c) be the best at maths (d) travel the world
- 15.Which of these helps a new habit stick? (a) too many at once (b) starting too big (c) phone beside you (d) ticking a tracker
- 16.🪜 Diya’s goal is to write 60 practice answers in 6 days, the same number each day. How many practice answers is that each day?
- 17.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
- 18.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) False (b) True
- 19.Which of these drains your motivation? (a) a progress chart (b) a study buddy (c) scrolling for hours (d) celebrating small steps
- 20.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) True (b) False
- 21.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) know every story (c) be a great reader (d) read 2 books by 30 June
- 22.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
- 23.Which of these makes a new habit fail? (a) same time every day (b) a ready study corner (c) a small reward after (d) starting too big
- 24.Which of these describes A (Achievable)? (a) linked to your aim (b) not too big a jump (c) says by when (d) fits your bigger plan
- 25.Which of these describes A (Achievable)? (a) possible with effort (b) says by when (c) names the subject (d) has an end date
- 26.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 27.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
- 28.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
- 29.🔍 Which is the odd one out? (a) a ready study corner (b) ticking a tracker (c) no fixed time (d) linking it to a cue
- 30.📈 Kabir plans to solve 40 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
- 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) skipping the next task (b) staying up very late (c) a huge box of sweets (d) a sticker on a chart
- 33.🔍 Which is the odd one out? (a) learn 10 words this week (b) finish school with 85% (c) become a doctor (d) write my own novel
- 34.📈 Vihaan plans to write 70 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
- 35.Which of these keeps it just a dream? (a) a first small step (b) a finish date (c) keeping it vague (d) a clear target
- 36.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 37.True or false: “a too-big daily target” drains your motivation. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) learn 5 words tonight (b) list the 6 chapters (c) read pages 1 to 10 today (d) learn all of chemistry
- 39.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Achievable (c) Specific (d) Time-bound
- 40.🗓️ After you list your steps, what should you add? (a) more goals (b) nothing at all (c) a date for each step (d) a long rest
Answer key
- harsh self-blame
- practise at the nets
- a small reward after
- False
- read every book
- an unhelpful thought
- no, they give direction
- False
- Measurable
- helps a habit stick
- a goal
- 5
- become a doctor
- save ₹500 by Diwali
- ticking a tracker
- 10
- helps a habit stick
- False
- scrolling for hours
- True
- read 2 books by 30 June
- helps make a goal
- starting too big
- not too big a jump
- possible with effort
- do the first step
- False
- True
- no fixed time
- 23
- False
- a sticker on a chart
- learn 10 words this week
- 32
- keeping it vague
- a good tracking habit
- True
- learn all of chemistry
- Specific
- a date for each step
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