Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 971 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
2. 2.True or false: “writing it down” keeps it just a dream. (a) False (b) True
3. 3.Which of these helps turn a dream into a goal? (a) a first small step (b) giving up at once (c) only talking about it (d) no start date
4. 4.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
5. 5.True or false: this goal is missing S (Specific). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True
6. 6.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
7. 7.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
8. 8.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
9. 9.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “I can improve this.” (c) “Why try at all?” (d) “I am hopeless.”
10. 10.True or false: “practise at the nets” helps the long-term goal “become a doctor”. (a) True (b) False
11. 11.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a date for each step (c) more goals (d) a long rest
12. 12.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
13. 13.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
14. 14.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) buy a big dictionary (c) wait till next month (d) learn all 60 today
15. 15.🎯 After a setback, it often helps to make the next step… (a) secret (b) optional (c) smaller (d) much bigger
16. 16.True or false: “know everything” is a dream (a wish with no plan yet). (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) a study buddy (b) comparing with toppers (c) a smaller next step (d) celebrating small steps
18. 18.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
19. 19.🔁 Which helps a new study habit stick? (a) the same time daily (b) once a month (c) only on weekends (d) when you feel like it
20. 20.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) be a star singer (c) learn 5 words a day (d) jog 1 km thrice a week
21. 21.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Strong (c) Specific (d) Speedy
22. 22.🎯 In a SMART goal, which letter means “names the subject”? (a) Relevant (b) Achievable (c) Measurable (d) Specific
23. 23.🪜 Ishaan’s goal is to make 24 flashcards in 8 weeks, the same number each week. How many flashcards is that each week?
24. 24.True or false: “skipping two days” helps a new habit stick. (a) False (b) True
25. 25.🪜 Nisha’s goal is to solve 27 practice sums in 3 days, the same number each day. How many practice sums is that each day?
26. 26.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
27. 27.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
28. 28.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) True (b) False
29. 29.Which short-term step helps the long-term goal “become a doctor”? (a) do well in biology (b) build a small game (c) read a novel a week (d) run 2 km each morning
30. 30.True or false: “small daily wins” keeps you motivated. (a) True (b) False
31. 31.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
32. 32.Which of these helps a new habit stick? (a) only when in the mood (b) too many at once (c) a small reward after (d) phone beside you
33. 33.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) False (b) True
34. 34.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Achievable (d) Awesome
35. 35.Which of these helps a new habit stick? (a) too many at once (b) starting too big (c) only when in the mood (d) linking it to a cue
36. 36.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
37. 37.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
38. 38.True or false: “comparing with toppers” keeps you motivated. (a) False (b) True
39. 39.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
40. 40.Which of these is a small clear step? (a) revise one diagram (b) learn all of chemistry (c) get really fit (d) study a lot

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