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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 973 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) have a big house (b) be the best at maths (c) jog 1 km thrice a week (d) travel the world
  2. 2.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Relevant (b) Measurable (c) Achievable (d) Specific
  3. 3.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) be a star singer (c) swim 4 laps by June (d) jog 1 km thrice a week
  4. 4.Which of these is a poor reward after study? (a) one episode of a show (b) buying costly things (c) playing with friends (d) a walk in the park
  5. 5.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
  6. 6.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  7. 7.⏳ Short-term or long-term goal: “learn to code an app”? (a) a short-term goal (b) a long-term goal
  8. 8.🪜 Meera’s goal is to write 84 practice answers in 7 weeks, the same number each week. How many practice answers is that each week?
  9. 9.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  10. 10.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  11. 11.True or false: “be fluent in French” is a long-term goal (months or years). (a) True (b) False
  12. 12.🪜 Kabir’s goal is to make 78 flashcards in 6 weeks, the same number each week. How many flashcards is that each week?
  13. 13.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) skip all the rest (c) hide it (d) quit the goal
  14. 14.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
  15. 15.📈 Rohan plans to make 90 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
  16. 16.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a cue you already do (c) a lucky day (d) a friend’s mood
  17. 17.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be famous one day (c) learn 5 words a day (d) save ₹500 by Diwali
  18. 18.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) a habit tracker (d) a weekly check-in
  19. 19.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a short-term goal (b) a long-term goal
  20. 20.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) hiding the bad weeks
  21. 21.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
  22. 22.Which of these describes S (Specific)? (a) has a deadline (b) has a number to check (c) not too big a jump (d) names the subject
  23. 23.🪜 Saanvi’s goal is to solve 42 practice sums, doing 7 each day. In how many days will the goal be done?
  24. 24.True or false: this goal is missing A (Achievable). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  25. 25.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) never checking (d) a habit tracker
  26. 26.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
  27. 27.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Active (c) Amazing (d) Awesome
  28. 28.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Specific (b) Relevant (c) Time-bound (d) Achievable
  29. 29.True or false: “learn to code an app” is a long-term goal (months or years). (a) False (b) True
  30. 30.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) False (b) True
  31. 31.🎯 In a SMART goal, which letter means “has a number to check”? (a) Measurable (b) Time-bound (c) Specific (d) Relevant
  32. 32.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is vague (c) it is too SMART (d) it is too short
  33. 33.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) swim 4 laps by June (c) know everything (d) solve 10 sums each day
  34. 34.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
  35. 35.⛰️ A big dream is best reached by… (a) small goals, one by one (b) luck alone (c) one giant leap (d) waiting for a sign
  36. 36.Which of these helps a new habit stick? (a) starting too big (b) skipping two days (c) phone beside you (d) starting very small
  37. 37.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
  38. 38.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) read 2 books this month (c) swim 4 laps by June (d) be famous one day
  40. 40.True or false: “ticking a tracker” makes a new habit fail. (a) False (b) True

Answer key

  1. jog 1 km thrice a week
  2. Achievable
  3. be a star singer
  4. buying costly things
  5. a short-term goal
  6. Specific
  7. a long-term goal
  8. 12
  9. an unhelpful thought
  10. False
  11. True
  12. 13
  13. adjust the plan
  14. helps make a goal
  15. 71
  16. a cue you already do
  17. be famous one day
  18. hiding the bad weeks
  19. a short-term goal
  20. hiding the bad weeks
  21. True
  22. names the subject
  23. 6
  24. False
  25. never checking
  26. a long-term goal
  27. Achievable
  28. Time-bound
  29. True
  30. True
  31. Measurable
  32. it is vague
  33. know everything
  34. an unhelpful thought
  35. small goals, one by one
  36. starting very small
  37. keeps it a dream
  38. False
  39. be famous one day
  40. False

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