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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 977 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) jog 1 km thrice a week (c) learn 5 words a day (d) travel the world
  2. 2.🔍 Which is the odd one out? (a) a huge box of sweets (b) buying costly things (c) a reward before work (d) one episode of a show
  3. 3.🔍 Which is the odd one out? (a) become great at English (b) revise one diagram (c) learn 5 words tonight (d) make 10 flashcards
  4. 4.True or false: “comparing with toppers” drains your motivation. (a) False (b) True
  5. 5.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Simple (c) Specific (d) Speedy
  6. 6.Which of these helps turn a dream into a goal? (a) waiting for luck (b) giving up at once (c) a weekly check-in (d) no start date
  7. 7.True or false: “finish school with 85%” is a long-term goal (months or years). (a) True (b) False
  8. 8.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
  9. 9.📈 Tara plans to write 160 practice answers this month and has done 112 so far. What percentage of the target is done?
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Specific (c) Time-bound (d) Relevant
  11. 11.Which of these helps turn a dream into a goal? (a) just wishing (b) only talking about it (c) a finish date (d) keeping it vague
  12. 12.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
  13. 13.🔍 Which is the odd one out? (a) skipping the next task (b) a sticker on a chart (c) time for a hobby (d) a favourite snack
  14. 14.🔍 Which is the odd one out? (a) swim 4 laps by June (b) be the best at maths (c) read 2 books this month (d) learn 5 words a day
  15. 15.Which of these helps a new habit stick? (a) only when in the mood (b) linking it to a cue (c) skipping two days (d) starting too big
  16. 16.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) feel bad all week (c) give it up (d) double it forever
  17. 17.🎁 When is the best time to give yourself a reward? (a) before you start (b) after the task is done (c) never (d) instead of the task
  18. 18.Which of these is a small clear step? (a) master all maths (b) learn all of chemistry (c) do the whole syllabus (d) jog 500 m this evening
  19. 19.🔍 Which is the odd one out? (a) learn 5 words tonight (b) learn all of chemistry (c) list the 6 chapters (d) read pages 1 to 10 today
  20. 20.True or false: “read about first aid” helps the long-term goal “play for the state”. (a) False (b) True
  21. 21.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) score 90% in Class 10 (c) learn 10 words this week (d) become a doctor
  22. 22.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) hiding the bad weeks (d) a habit tracker
  23. 23.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they replace it (d) they are unrelated
  24. 24.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) False (b) True
  25. 25.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
  26. 26.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
  27. 27.True or false: this goal is missing A (Achievable). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) True (b) False
  28. 28.📈 Meera plans to learn 190 new words this month and has done 184 so far. How many more new words are needed to reach the target?
  29. 29.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  30. 30.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) True (b) False
  31. 31.Which short-term step helps the long-term goal “play for the state”? (a) build a small game (b) read a novel a week (c) do well in biology (d) join the school team
  32. 32.📈 Vihaan plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
  33. 33.Which of these describes S (Specific)? (a) says exactly what (b) you can count it (c) possible with effort (d) realistic for you
  34. 34.Which short-term step helps the long-term goal “write a storybook”? (a) join the school team (b) join a coding club (c) keep a story diary (d) read about first aid
  35. 35.Which of these describes M (Measurable)? (a) says exactly what (b) clear, not vague (c) possible with effort (d) shows how much
  36. 36.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
  37. 37.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) solve 5 sums today (c) jog 3 times this week (d) score 90% in Class 10
  38. 38.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
  39. 39.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) solve 5 sums today (c) write my own novel (d) jog 3 times this week
  40. 40.True or false: “play in the state team” is a short-term goal (days or weeks). (a) True (b) False

Answer key

  1. travel the world
  2. one episode of a show
  3. become great at English
  4. True
  5. Specific
  6. a weekly check-in
  7. True
  8. False
  9. 70
  10. Relevant
  11. a finish date
  12. keeps it a dream
  13. skipping the next task
  14. be the best at maths
  15. linking it to a cue
  16. start again tomorrow
  17. after the task is done
  18. jog 500 m this evening
  19. learn all of chemistry
  20. False
  21. learn 10 words this week
  22. hiding the bad weeks
  23. they are its steps
  24. True
  25. False
  26. True
  27. False
  28. 6
  29. a good tracking habit
  30. False
  31. join the school team
  32. 30
  33. says exactly what
  34. keep a story diary
  35. shows how much
  36. a long-term goal
  37. score 90% in Class 10
  38. True
  39. write my own novel
  40. False

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