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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 982 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these keeps it just a dream? (a) a weekly check-in (b) a finish date (c) only talking about it (d) a first small step
  2. 2.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) a progress chart (b) comparing with toppers (c) harsh self-blame (d) a too-big daily target
  4. 4.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
  5. 5.🪜 Kabir’s goal is to make 21 flashcards in 3 weeks, the same number each week. How many flashcards is that each week?
  6. 6.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
  7. 7.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
  8. 8.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
  9. 9.📈 Kabir has reached 85% of a target of 20 pages. How many pages is that?
  10. 10.📈 Arjun plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
  11. 11.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
  12. 12.Which short-term step helps the long-term goal “become a doctor”? (a) learn basic coding (b) learn the body systems (c) practise at the nets (d) build a small game
  13. 13.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
  14. 14.Which of these drains your motivation? (a) celebrating small steps (b) recalling your reason (c) small daily wins (d) harsh self-blame
  15. 15.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  16. 16.🔍 Which is the odd one out? (a) no fixed time (b) phone beside you (c) a small reward after (d) skipping two days
  17. 17.Which of these is a small clear step? (a) become great at English (b) jog 500 m this evening (c) fix everything today (d) learn all of chemistry
  18. 18.Which of these makes a new habit fail? (a) ticking a tracker (b) starting too big (c) a small reward after (d) starting very small
  19. 19.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  20. 20.🔍 Which is the odd one out? (a) learn 5 words a day (b) draw 1 sketch a day (c) save ₹500 by Diwali (d) be the best at maths
  21. 21.True or false: “join a coding club” helps the long-term goal “become a doctor”. (a) False (b) True
  22. 22.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
  23. 23.🪜 Diya’s goal is to solve 40 practice sums, doing 10 each day. In how many days will the goal be done?
  24. 24.True or false: “learn basic coding” helps the long-term goal “play for the state”. (a) False (b) True
  25. 25.🔍 Which is the odd one out? (a) waiting to feel ready (b) quitting after one miss (c) a smaller next step (d) harsh self-blame
  26. 26.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) True (b) False
  27. 27.🪜 When planning a goal, which comes first: split it into steps or write the big goal? (a) split it into steps (b) write the big goal
  28. 28.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) comparing with others
  29. 29.🔍 Which is the odd one out? (a) list the 6 chapters (b) get really fit (c) fix everything today (d) become great at English
  30. 30.🔍 Which is the odd one out? (a) finish homework tonight (b) tidy my desk today (c) be fluent in French (d) jog 3 times this week
  31. 31.🪜 Nisha’s goal is to make 90 flashcards, doing 10 each day. In how many days will the goal be done?
  32. 32.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
  33. 33.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) read 2 books this month (c) be great at sports (d) piano 20 minutes a day
  34. 34.📈 Arjun plans to learn 140 new words this month and has done 15 so far. How many more new words are needed to reach the target?
  35. 35.🔁 A new habit is easier if you start… (a) very small (b) with ten habits (c) very big (d) next year
  36. 36.Which of these describes M (Measurable)? (a) says by when (b) possible with effort (c) has a number to check (d) has a deadline
  37. 37.True or false: “a ready study corner” makes a new habit fail. (a) False (b) True
  38. 38.Which of these describes A (Achievable)? (a) not too big a jump (b) says by when (c) says exactly what (d) clear, not vague
  39. 39.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  40. 40.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) comparing with others (d) never checking

Answer key

  1. only talking about it
  2. True
  3. a progress chart
  4. True
  5. 7
  6. Specific
  7. keeps it a dream
  8. play for the state
  9. 17
  10. 20
  11. False
  12. learn the body systems
  13. Specific
  14. harsh self-blame
  15. Achievable
  16. a small reward after
  17. jog 500 m this evening
  18. starting too big
  19. a goal
  20. be the best at maths
  21. False
  22. become a doctor
  23. 4
  24. False
  25. a smaller next step
  26. True
  27. write the big goal
  28. a simple progress graph
  29. list the 6 chapters
  30. be fluent in French
  31. 9
  32. a dream
  33. be great at sports
  34. 125
  35. very small
  36. has a number to check
  37. False
  38. not too big a jump
  39. a poor tracking habit
  40. noting what worked

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