Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these keeps it just a dream? (a) a weekly check-in (b) a finish date (c) only talking about it (d) a first small step
- 2.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) a progress chart (b) comparing with toppers (c) harsh self-blame (d) a too-big daily target
- 4.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
- 5.🪜 Kabir’s goal is to make 21 flashcards in 3 weeks, the same number each week. How many flashcards is that each week?
- 6.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
- 7.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
- 8.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
- 9.📈 Kabir has reached 85% of a target of 20 pages. How many pages is that?
- 10.📈 Arjun plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
- 11.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
- 12.Which short-term step helps the long-term goal “become a doctor”? (a) learn basic coding (b) learn the body systems (c) practise at the nets (d) build a small game
- 13.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
- 14.Which of these drains your motivation? (a) celebrating small steps (b) recalling your reason (c) small daily wins (d) harsh self-blame
- 15.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
- 16.🔍 Which is the odd one out? (a) no fixed time (b) phone beside you (c) a small reward after (d) skipping two days
- 17.Which of these is a small clear step? (a) become great at English (b) jog 500 m this evening (c) fix everything today (d) learn all of chemistry
- 18.Which of these makes a new habit fail? (a) ticking a tracker (b) starting too big (c) a small reward after (d) starting very small
- 19.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
- 20.🔍 Which is the odd one out? (a) learn 5 words a day (b) draw 1 sketch a day (c) save ₹500 by Diwali (d) be the best at maths
- 21.True or false: “join a coding club” helps the long-term goal “become a doctor”. (a) False (b) True
- 22.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
- 23.🪜 Diya’s goal is to solve 40 practice sums, doing 10 each day. In how many days will the goal be done?
- 24.True or false: “learn basic coding” helps the long-term goal “play for the state”. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) waiting to feel ready (b) quitting after one miss (c) a smaller next step (d) harsh self-blame
- 26.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) True (b) False
- 27.🪜 When planning a goal, which comes first: split it into steps or write the big goal? (a) split it into steps (b) write the big goal
- 28.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) comparing with others
- 29.🔍 Which is the odd one out? (a) list the 6 chapters (b) get really fit (c) fix everything today (d) become great at English
- 30.🔍 Which is the odd one out? (a) finish homework tonight (b) tidy my desk today (c) be fluent in French (d) jog 3 times this week
- 31.🪜 Nisha’s goal is to make 90 flashcards, doing 10 each day. In how many days will the goal be done?
- 32.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
- 33.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) read 2 books this month (c) be great at sports (d) piano 20 minutes a day
- 34.📈 Arjun plans to learn 140 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 35.🔁 A new habit is easier if you start… (a) very small (b) with ten habits (c) very big (d) next year
- 36.Which of these describes M (Measurable)? (a) says by when (b) possible with effort (c) has a number to check (d) has a deadline
- 37.True or false: “a ready study corner” makes a new habit fail. (a) False (b) True
- 38.Which of these describes A (Achievable)? (a) not too big a jump (b) says by when (c) says exactly what (d) clear, not vague
- 39.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 40.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) comparing with others (d) never checking
Answer key
- only talking about it
- True
- a progress chart
- True
- 7
- Specific
- keeps it a dream
- play for the state
- 17
- 20
- False
- learn the body systems
- Specific
- harsh self-blame
- Achievable
- a small reward after
- jog 500 m this evening
- starting too big
- a goal
- be the best at maths
- False
- become a doctor
- 4
- False
- a smaller next step
- True
- write the big goal
- a simple progress graph
- list the 6 chapters
- be fluent in French
- 9
- a dream
- be great at sports
- 125
- very small
- has a number to check
- False
- not too big a jump
- a poor tracking habit
- noting what worked
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