Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “keeping it vague” keeps it just a dream. (a) False (b) True
- 2.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
- 3.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
- 4.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
- 5.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
- 6.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) be really smart (c) solve 10 sums each day (d) swim 4 laps by June
- 7.🔁 What is a routine? (a) a surprise test (b) a fixed daily pattern (c) a random list (d) a one-time event
- 8.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) read 2 books this month (c) be great at sports (d) be really smart
- 9.Which of these helps turn a dream into a goal? (a) just wishing (b) a first small step (c) keeping it vague (d) only talking about it
- 10.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) learn 5 words a day (c) swim 4 laps by June (d) know everything
- 11.🔍 Which is the odd one out? (a) scrolling for hours (b) a smaller next step (c) recalling your reason (d) a study buddy
- 12.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
- 13.🔍 Which is the odd one out? (a) a too-big daily target (b) recalling your reason (c) celebrating small steps (d) a study buddy
- 14.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) teachers grade it (c) it looks neat (d) you see it and act
- 15.🔍 Which is the odd one out? (a) play in the state team (b) score 90% in Class 10 (c) become a doctor (d) jog 3 times this week
- 16.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) True (b) False
- 17.True or false: “skipping two days” makes a new habit fail. (a) False (b) True
- 18.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) hiding the bad weeks (d) only counting misses
- 19.🔍 Which is the odd one out? (a) a smaller next step (b) a progress chart (c) comparing with toppers (d) recalling your reason
- 20.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) be a star singer (c) be famous one day (d) jog 1 km thrice a week
- 21.🔍 Which is the odd one out? (a) comparing with toppers (b) harsh self-blame (c) a too-big daily target (d) a smaller next step
- 22.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 23.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) learn 5 words a day (b) be great at sports (c) draw 1 sketch a day (d) swim 4 laps by June
- 25.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Specific (c) Achievable (d) Relevant
- 26.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
- 27.🪜 Vihaan’s goal is to read 33 pages in 3 days, the same number each day. How many pages is that each day?
- 28.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tough (c) Time-bound (d) Tidy
- 29.🔁 Which helps a new study habit stick? (a) only on weekends (b) when you feel like it (c) once a month (d) the same time daily
- 30.🔍 Which is the odd one out? (a) a study buddy (b) a progress chart (c) celebrating small steps (d) quitting after one miss
- 31.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
- 32.True or false: “save ₹500 by Diwali” is a goal (a clear target with a plan). (a) True (b) False
- 33.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
- 34.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
- 35.Which of these helps a new habit stick? (a) only when in the mood (b) no fixed time (c) same time every day (d) too many at once
- 36.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Active (c) Amazing (d) Achievable
- 37.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Achievable (b) Relevant (c) Specific (d) Time-bound
- 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 39.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) starting very small (b) starting too big (c) ticking a tracker (d) linking it to a cue
Answer key
- True
- keeps it a dream
- False
- a poor reward
- a dream
- be really smart
- a fixed daily pattern
- read 2 books this month
- a first small step
- know everything
- scrolling for hours
- play for the state
- a too-big daily target
- you see it and act
- jog 3 times this week
- True
- True
- ticking a chart daily
- comparing with toppers
- jog 1 km thrice a week
- a smaller next step
- to see what is working
- False
- be great at sports
- Achievable
- a helpful thought
- 11
- Time-bound
- the same time daily
- quitting after one miss
- Measurable
- True
- a goal
- a good reward
- same time every day
- Achievable
- Time-bound
- plan a bit more each day
- True
- starting too big
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