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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 99 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a first small step” helps turn a dream into a goal. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) a favourite snack (b) a sticker on a chart (c) buying costly things (d) a walk in the park
  3. 3.🎯 In a SMART goal, which letter means “realistic for you”? (a) Relevant (b) Achievable (c) Time-bound (d) Specific
  4. 4.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  5. 5.Which of these describes A (Achievable)? (a) not too big a jump (b) says exactly what (c) shows how much (d) has an end date
  6. 6.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Specific (c) Relevant (d) Achievable
  7. 7.📈 Diya plans to read 40 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  8. 8.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  9. 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
  10. 10.🪜 Diya’s goal is to learn 33 new words in 3 weeks, the same number each week. How many new words is that each week?
  11. 11.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) a lucky day (c) a cue you already do (d) the weather
  12. 12.True or false: “waiting to feel ready” keeps you motivated. (a) True (b) False
  13. 13.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  14. 14.🔍 Which is the odd one out? (a) master all maths (b) learn 5 words tonight (c) revise one diagram (d) solve 3 sums before tea
  15. 15.🔍 Which is the odd one out? (a) finish homework tonight (b) learn 10 words this week (c) learn to code an app (d) read 30 pages this week
  16. 16.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  17. 17.🔍 Which is the odd one out? (a) same time every day (b) too many at once (c) linking it to a cue (d) a ready study corner
  18. 18.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
  19. 19.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
  20. 20.🪜 Ananya’s goal is to read 56 pages in 4 weeks, the same number each week. How many pages is that each week?
  21. 21.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) True (b) False
  22. 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) guessing at month end (d) comparing with others
  23. 23.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) feel bad all week (d) start again tomorrow
  24. 24.🪜 Vihaan’s goal is to solve 30 practice sums in 2 weeks, the same number each week. How many practice sums is that each week?
  25. 25.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  26. 26.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) learn 5 words a day (c) be famous one day (d) piano 20 minutes a day
  27. 27.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  28. 28.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Relevant (c) Achievable (d) Specific
  29. 29.True or false: “linking it to a cue” makes a new habit fail. (a) False (b) True
  30. 30.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  31. 31.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Time-bound (b) Measurable (c) Relevant (d) Specific
  32. 32.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
  33. 33.Which of these is a small clear step? (a) do the whole syllabus (b) fix everything today (c) make 10 flashcards (d) learn all of chemistry
  34. 34.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  35. 35.🎯 In a SMART goal, which letter means “has a number to check”? (a) Measurable (b) Time-bound (c) Achievable (d) Relevant
  36. 36.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) list the 6 chapters (c) learn 5 words tonight (d) do the whole syllabus
  37. 37.Which of these keeps it just a dream? (a) a finish date (b) waiting for luck (c) writing it down (d) a clear target
  38. 38.Which of these keeps it just a dream? (a) a clear target (b) a weekly check-in (c) just wishing (d) a first small step
  39. 39.🎁 When is the best time to give yourself a reward? (a) before you start (b) instead of the task (c) after the task is done (d) never
  40. 40.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date

Answer key

  1. True
  2. buying costly things
  3. Achievable
  4. a goal
  5. not too big a jump
  6. Specific
  7. 34
  8. helps a habit stick
  9. a tick chart
  10. 11
  11. a cue you already do
  12. False
  13. helps make a goal
  14. master all maths
  15. learn to code an app
  16. once a week
  17. too many at once
  18. True
  19. a good reward
  20. 14
  21. True
  22. ticking a chart daily
  23. start again tomorrow
  24. 15
  25. helps make a goal
  26. be famous one day
  27. True
  28. Specific
  29. False
  30. makes a habit fail
  31. Measurable
  32. too big or vague
  33. make 10 flashcards
  34. a helpful thought
  35. Measurable
  36. do the whole syllabus
  37. waiting for luck
  38. just wishing
  39. after the task is done
  40. give each step a date

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