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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 990 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.⛰️ A big dream is best reached by… (a) small goals, one by one (b) waiting for a sign (c) luck alone (d) one giant leap
  2. 2.🔍 Which is the odd one out? (a) swim 4 laps by June (b) have a big house (c) know everything (d) be really smart
  3. 3.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
  4. 4.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Modest (c) Measurable (d) Massive
  5. 5.🎯 After a setback, it often helps to make the next step… (a) secret (b) much bigger (c) optional (d) smaller
  6. 6.🪜 Saanvi’s goal is to learn 99 new words, doing 9 each day. In how many days will the goal be done?
  7. 7.🔍 Which is the odd one out? (a) skipping the next task (b) time for a hobby (c) staying up very late (d) buying costly things
  8. 8.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  9. 9.Which of these is a small clear step? (a) do the whole syllabus (b) study a lot (c) master all maths (d) write one paragraph
  10. 10.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
  11. 11.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  12. 12.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  13. 13.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) comparing with others (d) a weekly check-in
  14. 14.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) checking once a year (d) a weekly check-in
  15. 15.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
  16. 16.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
  17. 17.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  18. 18.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Relevant (b) Time-bound (c) Achievable (d) Specific
  19. 19.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
  20. 20.Which of these drains your motivation? (a) a progress chart (b) small daily wins (c) a too-big daily target (d) celebrating small steps
  21. 21.True or false: this goal is missing S (Specific). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
  22. 22.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Others are smarter.” (c) “Why try at all?” (d) “I can improve this.”
  23. 23.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  24. 24.Which of these keeps it just a dream? (a) a first small step (b) a weekly check-in (c) a clear target (d) just wishing
  25. 25.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
  26. 26.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) learn all 60 today (c) wait till next month (d) buy a big dictionary
  27. 27.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
  28. 28.💪 A setback means… (a) the goal is silly (b) a chance to learn (c) you should quit (d) you are a failure
  29. 29.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) True (b) False
  30. 30.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
  31. 31.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
  32. 32.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) have a big house (c) draw 1 sketch a day (d) be the best at maths
  33. 33.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it has a verb (c) it is too SMART (d) it is vague
  34. 34.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read a novel a week (c) write 300 words a day (d) learn the body systems
  35. 35.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Time-bound (b) Measurable (c) Specific (d) Relevant
  36. 36.📈 Nisha has reached 45% of a target of 100 flashcards. How many flashcards is that?
  37. 37.True or false: “write 300 words a day” helps the long-term goal “build a phone app”. (a) True (b) False
  38. 38.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) write my own novel (c) be fluent in French (d) make a poster by Monday
  39. 39.🔍 Which is the odd one out? (a) a study buddy (b) waiting to feel ready (c) small daily wins (d) recalling your reason
  40. 40.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought

Answer key

  1. small goals, one by one
  2. swim 4 laps by June
  3. a long-term goal
  4. Measurable
  5. smaller
  6. 11
  7. time for a hobby
  8. True
  9. write one paragraph
  10. False
  11. a helpful thought
  12. a tick chart
  13. a weekly check-in
  14. checking once a year
  15. a small clear step
  16. a helpful thought
  17. a helpful thought
  18. Specific
  19. split it into steps
  20. a too-big daily target
  21. False
  22. “I can improve this.”
  23. Relevant
  24. just wishing
  25. drains your drive
  26. learn 15 words this week
  27. a good reward
  28. a chance to learn
  29. False
  30. Achievable
  31. a long-term goal
  32. draw 1 sketch a day
  33. it is vague
  34. learn the body systems
  35. Relevant
  36. 45
  37. False
  38. make a poster by Monday
  39. waiting to feel ready
  40. an unhelpful thought

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