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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 995 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Simple (c) Speedy (d) Specific
  2. 2.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  3. 3.🪜 Saanvi’s goal is to read 24 pages in 4 days, the same number each day. How many pages is that each day?
  4. 4.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Time-bound (c) Tidy (d) Tough
  5. 5.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  6. 6.📈 Kabir plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
  7. 7.📈 Nisha has reached 15% of a target of 120 flashcards. How many flashcards is that?
  8. 8.Which of these helps a new habit stick? (a) skipping two days (b) no fixed time (c) starting too big (d) starting very small
  9. 9.🎯 In a SMART goal, which letter means “realistic for you”? (a) Measurable (b) Achievable (c) Time-bound (d) Specific
  10. 10.Which of these helps a new habit stick? (a) starting too big (b) skipping two days (c) ticking a tracker (d) only when in the mood
  11. 11.🔍 Which is the odd one out? (a) jog 3 times this week (b) finish school with 85% (c) solve 5 sums today (d) make a poster by Monday
  12. 12.⛰️ A big dream is best reached by… (a) one giant leap (b) waiting for a sign (c) small goals, one by one (d) luck alone
  13. 13.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) solve 10 sums each day (c) jog 1 km thrice a week (d) know everything
  14. 14.🌈 Dream or goal: “be the best at maths”? (a) a goal (b) a dream
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  16. 16.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) build a phone app (b) become a doctor (c) play for the state (d) write a storybook
  17. 17.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) draw 1 sketch a day (c) learn 5 words a day (d) have a big house
  18. 18.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  19. 19.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
  20. 20.True or false: “keep a story diary” helps the long-term goal “become a doctor”. (a) False (b) True
  21. 21.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) build a phone app (b) become a doctor (c) play for the state (d) write a storybook
  22. 22.🔍 Which is the odd one out? (a) phone beside you (b) too many at once (c) skipping two days (d) same time every day
  23. 23.Which short-term step helps the long-term goal “build a phone app”? (a) do well in biology (b) read about first aid (c) learn basic coding (d) practise at the nets
  24. 24.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
  25. 25.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a lucky day (c) a friend’s mood (d) a cue you already do
  26. 26.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
  27. 27.Which of these makes a new habit fail? (a) same time every day (b) phone beside you (c) a small reward after (d) starting very small
  28. 28.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  29. 29.🗓️ After you list your steps, what should you add? (a) a date for each step (b) a long rest (c) more goals (d) nothing at all
  30. 30.📈 Aarav plans to learn 160 new words this month and has done 144 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) never checking (d) comparing with others
  32. 32.True or false: “play in the state team” is a short-term goal (days or weeks). (a) False (b) True
  33. 33.Which short-term step helps the long-term goal “build a phone app”? (a) join the school team (b) learn the body systems (c) keep a story diary (d) build a small game
  34. 34.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
  35. 35.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
  36. 36.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
  37. 37.Which of these keeps it just a dream? (a) a weekly check-in (b) giving up at once (c) a way to check it (d) a clear target
  38. 38.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
  39. 39.🌟 Which thought keeps you going after a low mark? (a) “Why try at all?” (b) “I am hopeless.” (c) “Others are smarter.” (d) “I can improve this.”
  40. 40.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Measurable (c) Time-bound (d) Specific

Answer key

  1. Specific
  2. keeps you going
  3. 6
  4. Time-bound
  5. to see what is working
  6. 15
  7. 18
  8. starting very small
  9. Achievable
  10. ticking a tracker
  11. finish school with 85%
  12. small goals, one by one
  13. know everything
  14. a dream
  15. plan a bit more each day
  16. play for the state
  17. have a big house
  18. keeps you going
  19. helps make a goal
  20. False
  21. become a doctor
  22. same time every day
  23. learn basic coding
  24. keeps it a dream
  25. a cue you already do
  26. Relevant
  27. phone beside you
  28. a helpful thought
  29. a date for each step
  30. 90
  31. noting what worked
  32. False
  33. build a small game
  34. True
  35. False
  36. keeps it a dream
  37. giving up at once
  38. True
  39. “I can improve this.”
  40. Specific

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