Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 998 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
2. 2.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
3. 3.Which short-term step helps the long-term goal “build a phone app”? (a) join the school team (b) join a coding club (c) practise at the nets (d) read a novel a week
4. 4.🪜 Arjun’s goal is to solve 6 practice sums, doing 2 each day. In how many days will the goal be done?
5. 5.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
6. 6.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) piano 20 minutes a day (c) be a star singer (d) be famous one day
7. 7.🔍 Which is the odd one out? (a) be really smart (b) piano 20 minutes a day (c) be famous one day (d) travel the world
8. 8.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) write one paragraph (b) revise one diagram (c) do the whole syllabus (d) solve 3 sums before tea
10. 10.Which of these is a good tracking habit? (a) never checking (b) noting what worked (c) only counting misses (d) guessing at month end
11. 11.🔍 Which is the odd one out? (a) a whole day of games (b) time for a hobby (c) skipping the next task (d) staying up very late
12. 12.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) have a big house (c) save ₹500 by Diwali (d) read 2 books this month
13. 13.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
14. 14.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) only counting misses (d) guessing at month end
15. 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
16. 16.🔍 Which is the odd one out? (a) small daily wins (b) a too-big daily target (c) a study buddy (d) celebrating small steps
17. 17.🎯 In SMART goals, what does the R stand for? (a) Random (b) Relevant (c) Rich (d) Rapid
18. 18.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
19. 19.True or false: “never checking” is a good tracking habit. (a) True (b) False
20. 20.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
21. 21.Which of these is a small clear step? (a) study a lot (b) become great at English (c) get really fit (d) read pages 1 to 10 today
22. 22.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
23. 23.📈 Diya plans to read 200 pages this month and has done 70 so far. What percentage of the target is done?
24. 24.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
25. 25.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn 15 words this week (c) wait till next month (d) learn all 60 today
26. 26.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) read 2 books this month (c) jog 1 km thrice a week (d) know everything
27. 27.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
28. 28.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) only counting misses (d) checking once a year
29. 29.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
30. 30.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
31. 31.Which of these is a good reward after study? (a) skipping the next task (b) a reward before work (c) a whole day of games (d) a favourite snack
32. 32.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
33. 33.📈 Nisha plans to write 180 practice answers this month and has done 54 so far. What percentage of the target is done?
34. 34.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
35. 35.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) a habit tracker
36. 36.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
37. 37.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
38. 38.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
39. 39.🔍 Which is the odd one out? (a) be really smart (b) solve 10 sums each day (c) save ₹500 by Diwali (d) learn 5 words a day
40. 40.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) a cue you already do (c) the weather (d) a friend’s mood

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