Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 2.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
- 3.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
- 4.Which of these helps learning? (a) studying all night (b) short breaks to stretch (c) a new bedtime every day (d) no break for hours
- 5.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) gaming till midnight (d) a glass of water
- 6.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
- 7.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 8.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a dim room (d) phone face-up nearby
- 9.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) no break for hours (d) a TV on while studying
- 10.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
- 11.True or false: “studying all night” hurts learning. (a) False (b) True
- 12.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) books within reach
- 13.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 14.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
- 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 16.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) TV in view (d) a clear desk
- 17.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 18.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) scrolling in bed (d) screens off before bed
- 19.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 20.True or false: “short breaks to stretch” helps learning. (a) False (b) True
- 21.Which of these makes a poor study spot? (a) the same spot daily (b) a dim room (c) a clear desk (d) a firm chair
- 22.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 23.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
- 24.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a dim room (d) good light
- 25.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
- 26.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) a quiet corner (d) books within reach
- 27.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
- 28.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
- 29.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) the same spot daily (d) a noisy hallway
- 30.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
- 31.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 32.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
- 33.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 34.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 35.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 36.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a noisy hallway (d) TV in view
- 37.😴 Ishaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 38.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) phone face-up nearby (d) a firm chair
- 39.😴 Ishaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 40.😴 Aarav goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
Answer key
- a poor study spot
- it helps store learning
- hurts learning
- short breaks to stretch
- gaming till midnight
- False
- helps learning
- a firm chair
- a full night’s sleep
- helps learning
- True
- books within reach
- False
- it cues you to focus
- a poor study spot
- TV in view
- a good study spot
- scrolling in bed
- a poor study spot
- True
- a dim room
- False
- quiet, tidy and bright
- good light
- helps learning
- a dim room
- helps learning
- helps learning
- the same spot daily
- a good study spot
- a good study spot
- True
- False
- a good study spot
- helps learning
- books within reach
- 10
- phone face-up nearby
- 8
- 8
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