Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 101 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
2. 2.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
3. 3.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a dim room (d) a quiet corner
5. 5.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) screens off before bed
6. 6.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) TV in view (d) on the bed
7. 7.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
9. 9.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a firm chair (d) on the bed
10. 10.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) books within reach (d) a dim room
11. 11.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
12. 12.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
13. 13.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) a firm chair (d) the same spot daily
14. 14.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
15. 15.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
17. 17.😴 Nisha goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
19. 19.😴 Rohan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
20. 20.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) phone face-up nearby (d) a quiet corner
21. 21.True or false: “studying all night” hurts learning. (a) True (b) False
22. 22.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a dim room (d) good light
23. 23.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:00 PM (d) 7:45 PM
24. 24.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 9:15 PM (c) 10:45 PM (d) 10:00 PM
25. 25.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a new bedtime every day (d) short breaks to stretch
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) good light (d) the same spot daily
28. 28.True or false: “a glass of water” hurts learning. (a) True (b) False
29. 29.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) books within reach (d) a dim room
30. 30.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 8:30 PM (d) 8:45 PM
31. 31.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) a quiet corner
32. 32.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) books within reach (d) a cluttered table
33. 33.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) good light (d) a firm chair
34. 34.😴 Vihaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) a firm chair (d) the same spot daily
36. 36.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
37. 37.Which of these hurts learning? (a) a glass of water (b) studying all night (c) short breaks to stretch (d) a full night’s sleep
38. 38.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
39. 39.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 9:30 PM (d) 10:00 PM
40. 40.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a cluttered table (d) books within reach

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