Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 103 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “gaming till midnight” hurts learning. (a) False (b) True
2. 2.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) TV in view (d) phone face-up nearby
3. 3.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
4. 4.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a quiet corner (d) on the bed
5. 5.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) on the bed (d) the same spot daily
6. 6.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) books within reach (d) good light
7. 7.😴 Meera goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
9. 9.True or false: “short breaks to stretch” helps learning. (a) False (b) True
10. 10.😴 Kabir goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) TV in view (d) a cluttered table
12. 12.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a dim room (d) a clear desk
13. 13.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) books within reach (d) good light
14. 14.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
15. 15.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
17. 17.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
18. 18.Which of these helps learning? (a) a regular bedtime (b) scrolling in bed (c) no break for hours (d) gaming till midnight
19. 19.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
21. 21.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
22. 22.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 8:30 PM (d) 11:30 PM
23. 23.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
24. 24.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
25. 25.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) good light (d) books within reach
26. 26.😴 Nisha goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
27. 27.Which of these makes a good study spot? (a) on the bed (b) good light (c) a dim room (d) phone face-up nearby
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
29. 29.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a firm chair (d) a dim room
30. 30.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) studying all night (d) a full night’s sleep
31. 31.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
32. 32.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
33. 33.True or false: “a new bedtime every day” helps learning. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) good light (d) on the bed
35. 35.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) good light (d) a firm chair
36. 36.True or false: “screens off before bed” helps learning. (a) False (b) True
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
38. 38.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 9:15 PM (d) 9:45 PM
39. 39.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
40. 40.True or false: “scrolling in bed” helps learning. (a) False (b) True

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