Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 113 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
2. 2.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) studying all night (d) a new bedtime every day
3. 3.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) a clear desk
4. 4.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
5. 5.True or false: “a regular bedtime” hurts learning. (a) True (b) False
6. 6.True or false: “scrolling in bed” helps learning. (a) False (b) True
7. 7.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a good study spot? (a) a dim room (b) books within reach (c) TV in view (d) a noisy hallway
9. 9.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) TV in view (d) phone face-up nearby
10. 10.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) a firm chair (d) good light
11. 11.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) scrolling in bed (d) a short walk outdoors
12. 12.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a cluttered table (d) good light
13. 13.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) gaming till midnight (d) a new bedtime every day
14. 14.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
15. 15.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
16. 16.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
17. 17.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 10:00 PM (d) 9:15 PM
18. 18.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
19. 19.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
20. 20.True or false: “screens off before bed” hurts learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) good light (d) the same spot daily
22. 22.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) phone face-up nearby (d) good light
23. 23.True or false: “studying all night” helps learning. (a) True (b) False
24. 24.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
25. 25.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
26. 26.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
27. 27.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) books within reach (d) on the bed
28. 28.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 9:30 PM (d) 9:45 PM
29. 29.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
30. 30.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) a cluttered table (d) on the bed
31. 31.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
32. 32.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) TV in view (d) a firm chair
33. 33.True or false: “screens off before bed” helps learning. (a) False (b) True
34. 34.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) studying all night (d) short breaks to stretch
35. 35.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
36. 36.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
37. 37.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a clear desk (d) books within reach
38. 38.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 9:30 PM (d) 8:45 PM
39. 39.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a regular bedtime (d) a new bedtime every day
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a dim room (d) a cluttered table

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