Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
- 2.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 3.True or false: “a glass of water” helps learning. (a) True (b) False
- 4.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
- 5.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) good light (d) the same spot daily
- 6.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
- 7.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 8.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
- 9.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
- 10.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 11.True or false: “a full night’s sleep” helps learning. (a) False (b) True
- 12.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
- 13.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) on the bed (d) a firm chair
- 14.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
- 15.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) no break for hours (d) a regular bedtime
- 16.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 17.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
- 18.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a TV on while studying (d) a regular bedtime
- 19.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) short breaks to stretch (d) studying all night
- 20.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 21.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
- 22.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
- 23.True or false: “no break for hours” hurts learning. (a) False (b) True
- 24.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a regular bedtime (d) no break for hours
- 25.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) books within reach (d) phone face-up nearby
- 26.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a noisy hallway (d) a dim room
- 27.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a cluttered table (d) a firm chair
- 28.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
- 29.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) a quiet corner (d) books within reach
- 30.Which of these hurts learning? (a) a regular bedtime (b) studying all night (c) screens off before bed (d) short breaks to stretch
- 31.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) on the bed (d) a cluttered table
- 32.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 33.True or false: “gaming till midnight” helps learning. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a dim room (d) the same spot daily
- 35.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
- 36.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) on the bed (d) TV in view
- 37.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a dim room (d) a firm chair
- 38.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 39.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) a noisy hallway (d) a cluttered table
- 40.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 6:00 PM (d) 9:00 PM
Answer key
- hurts learning
- False
- True
- sleep on time
- phone face-up nearby
- a good study spot
- a good study spot
- phone out of sight
- a good study spot
- 7
- True
- quiet, tidy and bright
- on the bed
- helps learning
- a regular bedtime
- helps learning
- hurts learning
- a TV on while studying
- short breaks to stretch
- 7
- helps learning
- False
- True
- no break for hours
- phone face-up nearby
- a clear desk
- a firm chair
- help you refocus
- a noisy hallway
- studying all night
- a clear desk
- a poor study spot
- False
- a dim room
- a poor study spot
- good light
- a firm chair
- 9
- a quiet corner
- 7:00 PM
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