Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 12 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
2. 2.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
3. 3.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) TV in view (d) on the bed
4. 4.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 6:00 PM (d) 9:00 PM
5. 5.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a noisy hallway (d) a clear desk
6. 6.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a regular bedtime (d) studying all night
7. 7.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 9:00 PM (d) 9:15 PM
8. 8.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
9. 9.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a clear desk (d) a noisy hallway
10. 10.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 7:45 PM (d) 8:15 PM
11. 11.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) TV in view (d) a clear desk
12. 12.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) on the bed
13. 13.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 9:15 PM (d) 9:45 PM
14. 14.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
15. 15.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a quiet corner (d) a dim room
16. 16.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) a firm chair (d) the same spot daily
17. 17.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
18. 18.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 6:30 PM (d) 7:30 PM
19. 19.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) no break for hours (d) a glass of water
20. 20.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
21. 21.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) books within reach (d) TV in view
22. 22.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
23. 23.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a quiet corner (d) a cluttered table
24. 24.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
25. 25.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
26. 26.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
27. 27.Which of these makes a poor study spot? (a) a dim room (b) good light (c) a quiet corner (d) the same spot daily
28. 28.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) studying all night (d) gaming till midnight
29. 29.True or false: “short breaks to stretch” helps learning. (a) True (b) False
30. 30.True or false: “a glass of water” hurts learning. (a) False (b) True
31. 31.True or false: “gaming till midnight” hurts learning. (a) True (b) False
32. 32.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
33. 33.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) a quiet corner (d) a clear desk
34. 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
35. 35.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
36. 36.True or false: “no break for hours” helps learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
38. 38.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 8:45 PM (d) 9:00 PM
39. 39.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
40. 40.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning

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