Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 125 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a clear desk (d) a dim room
2. 2.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
3. 3.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a firm chair (d) on the bed
4. 4.Which of these makes a good study spot? (a) good light (b) a dim room (c) TV in view (d) a cluttered table
5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
7. 7.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) phone face-up nearby (d) a dim room
9. 9.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) a short walk outdoors (d) a TV on while studying
10. 10.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
11. 11.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a noisy hallway (d) the same spot daily
12. 12.😴 Tara goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.True or false: “no break for hours” hurts learning. (a) False (b) True
14. 14.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
15. 15.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
16. 16.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) a cluttered table (d) a dim room
17. 17.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
19. 19.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a TV on while studying (d) short breaks to stretch
20. 20.Which of these helps learning? (a) a short walk outdoors (b) a TV on while studying (c) gaming till midnight (d) no break for hours
21. 21.😴 Kabir goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
22. 22.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) TV in view (d) the same spot daily
23. 23.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) TV in view (d) good light
24. 24.True or false: “gaming till midnight” hurts learning. (a) False (b) True
25. 25.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) a noisy hallway
26. 26.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
27. 27.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) a noisy hallway (d) TV in view
28. 28.Which of these makes a good study spot? (a) a cluttered table (b) a firm chair (c) phone face-up nearby (d) TV in view
29. 29.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 9:15 PM (d) 8:30 PM
30. 30.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) short breaks to stretch (d) screens off before bed
31. 31.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
32. 32.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a regular bedtime (d) scrolling in bed
33. 33.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
35. 35.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a new bedtime every day (d) screens off before bed
36. 36.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
37. 37.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) screens off before bed (d) no break for hours
38. 38.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a firm chair (d) a cluttered table
39. 39.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
40. 40.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 9:00 PM (d) 8:30 PM

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